Lorraine Helferich
LCPCMaryland · 6 yrs exp
Practical support for stress and trauma recovery
Stress, Anxiety · Trauma and abuse · Self esteem · Coping with life changes · +10 more
Read profileNeed to talk now? Call or text 988
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Browse profiles of clinicians listed in the Maryland location who indicate trauma and abuse among their specialties. You can compare focus areas, therapeutic approaches, academic degrees, professional credentials, and languages to find a better match. Click any profile to learn more and confirm that the clinician can work with you where you live.
Maryland · 6 yrs exp
Practical support for stress and trauma recovery
Stress, Anxiety · Trauma and abuse · Self esteem · Coping with life changes · +10 more
Read profileMaryland · 10 yrs exp
Compassionate counselor for trauma and life changes
Stress, Anxiety · Relationship · Family · Intimacy-related issues · +12 more
Read profileMaryland · 25 yrs exp
Healing that blends practical skills and listening
Stress, Anxiety · Addictions · Relationship · Grief · +12 more
Read profileMaryland · 20 yrs exp
Compassionate, practical therapy for life changes
Stress, Anxiety · Relationship · Family · Depression · +11 more
Read profileMaryland · 6 yrs exp
Evidence-based care for emotional recovery
Stress, Anxiety · Addictions · Relationship · Family · +16 more
Read profileMaryland · 13 yrs exp
Warm, practical therapy for trauma and life stressors
Stress, Anxiety · Relationship · Family · Trauma and abuse · +14 more
Read profileMaryland · 8 yrs exp
Practical, respectful therapy for trauma and stress
Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · +1 more
Read profileMaryland · 25 yrs exp
Trauma-aware therapist blending insight and practical tools
Stress, Anxiety · Addictions · Trauma and abuse · Grief · +8 more
Read profileMaryland · 23 yrs exp
Brief solution-focused relationship work
Relationship · Trauma and abuse · Grief · Career · +7 more
Read profileMaryland · 46 yrs exp
Experienced clinical social worker focusing on trauma and recovery
Stress, Anxiety · Grief · Depression · Coping with life changes · +15 more
Read profileMaryland · 40 yrs exp
Experienced Maryland clinician for relationship and trauma concerns
Relationship · Family · Grief · Trauma and abuse · +2 more
Read profileMaryland · 7 yrs exp
Supportive therapist for trauma and life stress
Stress, Anxiety · Grief · Self esteem · Depression · +5 more
Read profileMaryland · 20 yrs exp
Practical therapy for trauma and stress
Stress, Anxiety · Trauma and abuse · Parenting · Anger · +1 more
Read profileMaryland · 25 yrs exp
Calm, practical support for life’s toughest moments
Stress, Anxiety · Relationship · Trauma and abuse · Depression · +1 more
Read profileMaryland · 16 yrs exp
Practical therapy for repeated stress and trauma
Stress, Anxiety · Relationship · Trauma and abuse · Career · +2 more
Read profileMaryland · 5 yrs exp
Compassionate care for trauma and life stress
Stress, Anxiety · Trauma and abuse · Self esteem · Depression · +1 more
Read profileMaryland · 14 yrs exp
Compassionate therapist for trauma recovery
Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · +1 more
Read profileMaryland · 13 yrs exp
Child-focused therapy with family collaboration
Stress, Anxiety · Trauma and abuse · Self esteem · Coping with life changes · +1 more
Read profileMaryland · 10 yrs exp
Trauma-aware therapist focused on real-life coping
Stress, Anxiety · Addictions · Relationship · Trauma and abuse · +1 more
Read profileMaryland · 3 yrs exp
Therapist focused on mood and trauma recovery
Grief · Bipolar · Depression · Stress, Anxiety · +6 more
Read profileMaryland · 16 yrs exp
Mindful, values-based therapy for daily life
Stress, Anxiety · Relationship · Self esteem · Bipolar · +9 more
Read profileMaryland · 13 yrs exp
Practical therapy for life’s hard moments
Stress, Anxiety · Addictions · Grief · Self esteem · +7 more
Read profileMaryland · 14 yrs exp
Compassionate counselor with practical skills
Stress, Anxiety · Self esteem · Depression · Addictions · +11 more
Read profileMaryland · 30 yrs exp
Change what keeps holding you back
Stress, Anxiety · Relationship · Trauma and abuse · Depression · +9 more
Read profileAfter an experience of abuse, violence, an accident, or another traumatic event you may notice changes in how you feel, think, and move through daily life. Those reactions are personal and varied - some people find symptoms that interfere with sleep, concentration, relationships, or work, while others notice mood shifts or avoidance of reminders. You do not have to push through these reactions alone. When you are ready to seek support, looking at clinicians who list trauma and abuse among their specialties can help you begin a focused search, but it does not guarantee a particular therapy style or training level. If you are in immediate danger, call 911. If you are in a mental health crisis or thinking about harming yourself, you can call or text 988 for 24/7 assistance.
As you review profiles, remember that recovery is not linear and you should move at your own pace. You may want short-term work to manage specific symptoms, longer-term support to understand how trauma affects relationships and identity, or help with practical next steps after an incident. Profiles help you learn about a clinician's stated focus areas and approaches so you can choose who to contact for an initial conversation. That initial conversation is an opportunity to describe your concerns and see whether the person’s experience and style feel like a match for your needs.
The directory groups profiles under a listed location of Maryland, which lets you find clinicians associated with that geographic area. A listed location does not by itself prove that a clinician maintains an office in Maryland, that they are physically nearby, or that they are permitted to practice with you in every setting. You should check the individual profile and confirm directly with the clinician whether they can legally and ethically provide care to you where you live.
Academic degrees such as PhD, PsyD, MD, MA, and MSW describe a clinician's education. These degrees are not the same as professional licenses or registrations. Licenses have names like Licensed Clinical Social Worker or Licensed Professional Counselor, and they are the credentials that indicate a clinician may be authorized to provide clinical services in a jurisdiction. A degree alone does not establish current permission to practice. When reviewing a profile, look for explicit statements about licensure or registration and ask the clinician to confirm their current credentialing and their permission to work with you in Maryland or in the state where you are located.
Before you contact a clinician, think of concrete questions that matter to you. You might ask how long they have worked with adults who have experienced intimate partner violence, sexual assault, combat-related trauma, or life-threatening accidents. Ask whether they work with people at your stage of recovery - for example, someone who is stabilizing after a recent event or someone who is revisiting older wounds. Profiles show focus areas and approaches that clinicians list; asking about the depth of their experience in a specific area will give you more useful information than relying on a single label.
Therapy approaches are options to discuss rather than promises of training. If you are curious about a particular modality, you can ask whether the clinician has used that approach and how they describe integrating it into care. For example, some profiles list EMDR among their approaches - you should ask clinicians who list EMDR among their approaches what that looks like in their practice and how they tailor techniques to your needs. Similarly, if trauma-focused CBT, somatic approaches, or narrative work are mentioned on a profile, ask for examples of how those approaches might be applied to the concerns you bring. Concrete questions such as How have you worked with cases similar to mine and What would you expect from the first three sessions help you compare style and fit.
If you are considering remote sessions, it is helpful to raise practical and clinical questions up front. Ask how the clinician manages communication between sessions, what platform they use for video calls, and how they handle cancellations or rescheduling. Clarify what you can expect in terms of response times for non-urgent messages. Because rules about practicing across state lines vary, confirm that the clinician is permitted to work with you in the place where you will be located during sessions. This verification protects you and helps avoid misunderstandings later.
It is also reasonable to discuss boundaries and pacing. You can say whether you prefer a gradual approach or you want to focus more directly on exposure or processing work. Ask how the clinician supports clients who become overwhelmed in a session and what steps they recommend if you feel increasingly distressed between meetings. While clinicians can offer coping strategies and referrals, they are not a substitute for emergency services. If you are in immediate danger call 911, and if you are experiencing a suicidal crisis call or text 988 for immediate help. Bringing these topics into the conversation before you start helps you and the clinician decide whether their style and structure meet your needs.
When you look across profiles in the Maryland listing, compare how clinicians describe their work. Some profiles emphasize specific focus areas such as trauma from assault, domestic violence, military-related trauma, or serious accidents. Others highlight particular populations or life stages. Pay attention to whether the profile mentions the age groups, relationship contexts, or settings the clinician typically works with, and ask directly if you are unsure whether your situation fits within their scope.
Language access and cultural competence can be important factors in feeling understood. If you prefer to work in a language other than English, look for clinicians who list that language, and ask how they incorporate cultural context into treatment. Compare the combination of academic degrees and professional licenses on profiles. Seeing a PhD, PsyD, MD, MA, or MSW tells you about training history, while explicit statements about licensure indicate the clinician's permission to practice. Also consider therapeutic style described in profiles - some clinicians emphasize skill-building and symptom management, others emphasize narrative integration or body-focused work. Think about what feels most workable for you and prepare questions that probe how each clinician applies their stated style in day-to-day sessions.
Finally, remember that a listed topic such as trauma or abuse does not automatically mean a clinician treats children, couples, or families. If your needs involve specific relational or developmental issues, raise that in your initial conversation. Use the profile to narrow candidates and then verify the practical details - licensure, permission to practice where you are, languages, and specific experience with concerns like yours - before deciding whether to pursue sessions. Taking these steps helps you make an informed choice that respects your pace and priorities as you seek help for the aftermath of trauma and abuse.
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