Vicki Bauer, LMHC

Vicki Bauer is a Florida-based licensed mental health counselor (LMHC) who helps people manage stress, anxiety, depression, and the strains that come with parenting and family life. She works with individuals facing trauma and abuse, grief, sleep problems, anger, self-esteem struggles, ADHD, and relationship concerns. Vicki’s style is direct and caring, aimed at practical change rather than long theory talks.

With 34 years of experience, Vicki draws on client-centered and cognitive behavioral ideas to make therapy concrete and usable. She blends mindfulness practices and solution-focused methods to teach skills that fit daily life. Sessions include hands-on strategies for managing impulsivity, mood problems, and communication breakdowns.

Vicki has a long history supporting families who include people with intellectual disabilities, autism and Asperger syndrome, and ADHD. That work includes behavioral counseling for the person with the disability plus coaching and support for parents, siblings, and other family members facing caregiver stress and blended-family challenges.

She also helps people navigate abandonment wounds, codependency, guilt and shame, narcissistic dynamics, and the fallout from divorce or separation. Her work emphasizes clear goals, step-by-step plans, and small skills practiced between sessions to build momentum.

Vicki uses practical exercises, life-skills training, and coaching to improve day-to-day functioning. She accepts international clients and conducts sessions in English. To begin, clients use the site's Start Therapy button and complete a short matching questionnaire.

How Vicki’s Approaches Work in Online Care

Vicki uses client-centered work to build a respectful relationship where the person’s priorities set the agenda. That approach focuses on listening, validating experience, and shaping goals the client wants to reach.

She also draws on cognitive behavioral therapy, which helps identify unhelpful thinking and build practical skills to change behavior. CBT is useful for anxiety, depression, sleep problems, anger, and managing impulsivity.

Choosing the right approach is a collaborative process. The therapist and client will talk about needs, goals, and what feels comfortable, then try methods that match those priorities. Plans can be adjusted over time as progress is made.

For practical matters, confirm the session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit appointments into busy days, allow shorter check-ins by phone when helpful, or reduce travel time so therapy works around work and family commitments. Licensed professionals can also use brief tools and homework assignments between sessions to keep momentum going.