Tyania McConnell, LCSW, CSW, LMSW

Tyania McConnell is a licensed clinical social worker who centers each person as the expert on their life. She brings ten years of psychotherapy experience and a practical, respectful approach to the work. Tyania values small steps and steady progress for people who feel stuck or overwhelmed.

She focuses on stress, anxiety, depression, grief, self-esteem, and major life changes. Tyania also helps with career concerns, relationship and family issues, and the effects of trauma and abuse. Her practice pays attention to compassion fatigue and challenges faced by first responders and caregivers.

Her style is person-centered and collaborative. She listens first, then uses tools from cognitive behavioral therapy and dialectical behavior therapy when they fit the situation. Mindfulness and existential ideas are woven in to help people find meaning and steady emotion skills.

Tyania holds LCSW and CSW credentials and has practiced in Georgia and Michigan. She often supports women of color through career transitions, grief, and relationship strain while honoring individual strengths and cultural context.

Clients can expect direct conversation, goal-oriented work, and practical skills to use between sessions. The focus is on clear steps that make daily life feel more manageable and on building long-term coping strategies.

How Tyania’s approaches work for online therapy

Client-Centered Therapy focuses on listening and building a respectful relationship. The therapist follows your lead and helps you set goals that matter to you, which can make online sessions feel more personal and relevant.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thinking and behavior patterns. It is useful for anxiety, depression, and stress because it breaks problems into manageable steps and homework you can practice between sessions.

Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. Those skills can help with strong moods, relationship strain, and coping after trauma.

Finding the right approach is part of the work. Tyania will collaborate with each person to choose methods that match goals, preferences, and daily life demands. That choice can change over time as needs evolve.

Confirm available session formats before booking since the profile does not list them. Online therapy can make scheduling easier, reduce travel, and fit brief check-ins into a busy day. It can also allow focused skill practice between meetings so progress continues outside sessions.