Tracey Van Dyke, LPC

Tracey Van Dyke is a Licensed Professional Counselor (LPC) with 11 years of experience in mental health. She draws on practical, hands-on methods to help people manage stress, anxiety, relationship challenges, trauma and abuse, and life transitions. Tracey aims to make sessions calm and straightforward so people can focus on change.

She uses Client-Centered and Cognitive Behavioral approaches to help people identify unhelpful thoughts and try new behaviors. Emotionally-Focused methods are used to map feelings in relationships and improve connection. Solution-Focused and Trauma-Focused techniques are woven in to help people set goals and work through past hurts.

Tracey often supports people dealing with grief, parenting strain, work stress, and compassion fatigue. She also helps with abandonment and attachment issues, blended family concerns, body image, codependency, and communication problems. Customized anger management programs are available for individuals and groups.

Her work emphasizes strengths and practical steps. Sessions typically include talking through current problems, identifying patterns, and trying specific strategies between sessions. Tracey encourages steady progress and clear goals so people can see change.

Tracey practices in Georgia and holds the LPC credential. Sessions are conducted in English. To begin, a short matching questionnaire is completed and scheduling follows based on therapist availability.

How her approaches work in online therapy

Client-Centered Therapy focuses on listening and working at the client’s pace. The therapist follows the client’s concerns and helps them feel understood while exploring whatever feels most important. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors connect; it uses practical exercises and simple experiments to shift unhelpful patterns and is often helpful for anxiety and low mood. Emotionally-Focused Therapy (EFT) attends to feelings in relationships and helps people name emotions and change interaction patterns to improve connection.

Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences and try methods that match the person’s needs. It is common to combine elements from different approaches as progress and goals become clearer.

Confirm the available session options before booking since formats are not specified in the biography. Online work can help sessions fit into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule sessions around work or caregiving. Many people find that practical homework, behavior experiments, and emotion-focused conversations translate well to remote sessions, while scheduling flexibility helps sustain ongoing work.