Monica Burgos, LICSW

Monica Burgos is a bilingual clinical social worker with over 24 years of experience. She practices in the District of Columbia and offers therapy in both English and Spanish. Monica centers cultural influences in her work and seeks to make people feel heard and respected from the first session.

She builds a calm, compassionate atmosphere that aims to be non-judgmental and supportive. Monica tailors each session to the individual and uses an eclectic, holistic, trauma-informed approach. She works with people facing anxiety, depression, grief, and adjustment struggles.

Her background includes experience with children, adolescents, and adults. Monica often helps people who are coping with relationship problems, intimacy issues, self-esteem concerns, career stress, and compassion fatigue. She also addresses attachment and abandonment worries, family of origin conflicts, and blended family challenges.

Monica helps people process difficult emotions linked to divorce, separation, guilt, shame, and forgiveness. She also supports those dealing with body image concerns, caregiver stress, codependency, communication and control issues. Her practice includes working through the emotional impact of natural or human-caused disasters.

Sessions aim to focus on practical strategies and personal meaning. Monica works collaboratively to set goals and adjust methods as needed. Her bilingual ability and emphasis on cultural awareness shape how she supports each person through their healing journey.

How therapeutic approaches shape online care

Monica describes her work as eclectic and trauma-informed, which means she draws on evidence-based techniques that fit each person's needs. Trauma-informed care focuses on understanding how past harm affects current feelings and behavior, and it helps people build safety and coping skills.

She also works holistically, looking at emotional, social, and cultural factors together rather than isolating a single issue. That approach can help when someone faces complex problems like grief, attachment wounds, or the impact of past abuse. Monica adapts methods to match a person's goals and life situation rather than using one fixed recipe.

Finding the right approach is a collaborative process. The therapist and client talk about goals, try strategies, and change course when something isn’t working. Monica uses the client’s feedback to shape sessions and set manageable steps toward healing.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and enabling more flexible scheduling. They can also allow shorter check-ins when life is hectic or audio-only conversations when video is difficult. Ask about the available session formats when you schedule so arrangements match your needs and routine.