Menzo Faassen, LPC

Menzo Faassen is a Licensed Professional Counselor (LPC) in Virginia with 24 years of clinical experience. He helps people who are facing depression, addiction, trauma, grief, and anxiety. His work often focuses on identity, isolation, and the practical struggles that follow major life changes.

He creates an affirming, compassionate setting where clients can talk honestly about tough issues. Menzo tailors sessions to each person's story and priorities. He draws on approaches that emphasize listening, clear goals, and skills practice.

Menzo has a long history supporting people in the LGBT community and veterans, as well as those dealing with workplace stress and attachment concerns. He also addresses family of origin issues, parenting stress, anger, sleep problems, and mood disorders. His practice includes work with addiction and recovery challenges, including drug and alcohol addiction.

His therapeutic style blends client-centered support with practical techniques. He uses tools from cognitive behavioral therapy and dialectical behavior therapy to help with thought patterns, emotion regulation, and coping skills. Motivational interviewing and solution-focused methods guide short-term goals and behavior change.

Menzo also incorporates psychodrama techniques such as the empty chair and role exploration. These methods aim to increase creativity and spontaneity so clients can try new ways of handling old problems. He focuses on helping people find concrete, usable steps forward.

How approach and online work come together

Menzo uses client-centered therapy to place the person's goals and experience at the center of each session, helping people feel heard and guiding conversations at their pace. Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and behavior patterns and offers clear tools to change them, which suits depression, anxiety, panic, and mood concerns. Dialectical behavior therapy (DBT) adds skills for emotion regulation and distress tolerance, useful for strong mood swings, anger, and coping under stress.

Finding the right approach is part of the therapeutic process. He works collaboratively with each person to see which methods fit best for their needs, goals, and preferences. That may mean combining approaches or shifting focus as progress is made.

Session formats are not listed in the original biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins that work around work or family obligations. It also lets people try techniques and skills in the context of everyday routines while meeting with a licensed professional from a distance.