Kimberly Siggins, LMHC

Kimberly Siggins is a licensed mental health counselor who helps people dealing with stress, anxiety, relationship struggles, and trauma. She speaks plainly and listens closely so clients can say what matters most. Many people come to her feeling stuck or overwhelmed and want practical steps forward.

Kimberly uses straightforward tools to help people process painful events and everyday pressures. She blends techniques from Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Solution-Focused Therapy to match what a person needs in the moment. For clients who want faith-informed support, she can include faith-based perspectives as part of sessions.

Her work centers on helping people build stronger boundaries, healthier communication, and clearer self-worth. She also addresses codependency, family of origin concerns, obsessive thoughts or compulsions, and postpartum mood changes. The goal is to reduce symptoms and increase the ability to manage life changes more confidently.

Kimberly brings eight years of clinical experience in Florida as an LMHC - Licensed Mental Health Counselor. She aims to create a calm, practical space where people can move from surviving to making concrete changes. If someone wants to explore therapy, she asks a few questions up front to match methods to personal goals.

Sessions focus on realistic skills and steady progress. Kimberly helps clients set small, achievable steps so they can notice change between visits and feel more in control of their next choices.

Approaches you may use in online sessions

Kimberly uses a mix of methods that translate well to conversational work and structured exercises. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce anxiety and improve mood. Eye Movement Desensitization and Reprocessing, EMDR, helps people gently process upsetting memories and decrease the intensity of traumatic reactions. Solution-Focused Therapy emphasizes small, practical steps that move people toward clear goals and daily improvements.

Finding the right approach is part of the therapeutic process. Kimberly collaborates with each person to choose methods that match their needs, goals, and comfort level. She will check in regularly and adjust techniques as progress is made so the work stays relevant and achievable.

Confirm the session formats offered before booking to know how sessions will take place. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Many people appreciate being able to connect from wherever they are and focus on skill practice, processing, and planning between visits.