- Trauma and abuse support
- Focus on relationships
- Values-based work
About Jane
Jane began her clinical career licensed in Virginia and now holds an LPC in South Carolina. She has spent over 13 years in private practice and earlier provided counseling to individuals, couples, and families both in office settings and online. Those varied roles shaped a practice grounded in practical skills and everyday understanding.
In sessions she focuses on clear, useful tools people can use between meetings. She draws on cognitive behavioral strategies to address unhelpful thinking, and she uses emotionally focused and attachment-based ideas to help people connect their feelings with relationship patterns. Acceptance and Commitment Therapy helps clients clarify values and take steps that matter to them.
Her background as a long-term spouse, parent, and grandparent informs a down-to-earth style. Jane aims to create a space where people can talk through fears, work through losses, and make changes that fit real life. She encourages steady progress and practical coping steps.
If you want a therapist who pairs clinical experience with everyday perspective, Jane may be a match. Prospective clients should confirm current session options before booking.
How Jane’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small actions that align with those values, which can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with experiments and behavior changes to reduce symptoms. Attachment-Based and Emotionally-Focused ideas look at how emotions and early relationship patterns shape current connections and can guide work on intimacy and communication.Finding the right approach is part of the process. Jane will work collaboratively to figure out which methods fit a person's needs, goals, and preferences and may integrate techniques from different approaches as appropriate. She emphasizes practical steps and checks in with people about what is helping.
The therapist's biography notes prior online work but does not list specific session formats here. Confirm the current session options before booking so you know how meetings will be held. Online sessions can help fit therapy into a busy schedule, make it easier to attend from a different location, or allow shorter check-ins when time is limited. Licensed professionals can adapt these approaches to remote settings while focusing on skills that transfer into everyday life.
Frequently asked questions
What concerns does Jane commonly address?
She works with stress, anxiety, depression, grief, relationship issues, trauma and abuse, addictions, sleeping problems, and related concerns such as self-esteem and anger.
How would you describe her therapeutic style?
Her approach is practical and collaborative, using clear tools and conversation to help people make changes and manage symptoms between sessions.
What is her clinical background and experience?
Jane has 20 years of experience, including more than 13 years in private practice and earlier roles working with individuals, couples, and families in office and online settings.
Which credentials and location are listed for Jane?
She holds the LPC credential in South Carolina and practices in South Carolina.
In what languages can sessions be held?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jane?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.