Izayana Borek, LMFT

Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. She brings three years of clinical experience to her work and speaks both English and Spanish. Izayana aims to create a calm, respectful space where people can talk about hard things and begin to make changes that matter to daily life.

She uses client-centered, narrative, and solution-focused approaches to tailor care to each person. That means she listens closely to a person's story, helps identify strengths already present, and works with them to set small, practical goals. Sessions focus on clear steps that can ease relationship strain, manage grief, or address patterns tied to trauma and abuse.

Izayana has supported people dealing with depression, anger, addictions, intimacy concerns, and self-esteem struggles. She also assists those facing parenting stress, blended family challenges, adoption and foster care issues, and problems that stem from family of origin dynamics. Post-traumatic stress and sexual assault and abuse are listed among her focus areas.

Her background includes work with people in substance-abuse treatment, youth in residential care, and families involved with child welfare services. That experience informs a straightforward style that prioritizes respect and sensitivity.

Izayana encourages a collaborative process where the person sets the pace. She emphasizes building a healthier relationship with oneself as a foundation for better relationships with others.

How her approaches guide online therapy

Client-Centered Therapy focuses on the person's perspective and priorities. The therapist follows the person's lead, reflects their experience, and supports self-directed change. This approach helps when someone needs a respectful space to be heard and make sense of feelings.

Narrative Therapy works by separating a person from their problems. It looks at the stories people tell about themselves and invites new, more useful stories. This can be helpful for people processing trauma and abuse or reshaping identity after loss or life changes.

Solution-Focused Therapy looks for existing strengths and small steps that lead to change. Sessions focus on concrete goals and practical strategies people can try between meetings. That approach suits people who want short-term, goal-oriented work.

Finding the right mix is part of the process. The therapist will collaborate with each person to choose approaches that fit their needs, goals, and preferences. This is a team effort where the client helps shape the plan and pace.

Session formats are not specified here, so confirm available options before booking. Online work can make it easier to schedule sessions around daily life, reduce travel time, and allow shorter check-ins when needed. It can also let people continue therapy when changes at home or work make in-person visits difficult.