- Trauma and abuse focus
- Evidence-informed approaches
- 25 years experience
About Glenna
Glenna focuses on making the counseling space calm and nonjudgmental. She encourages honest conversation about thoughts and feelings and helps people set realistic goals. Her bedside manner is straightforward and supportive so clients can move forward at a comfortable pace.
Her background spans many concerns beyond core mood and anxiety issues. Glenna also helps with self-esteem, LGBT issues, parenting strain, sleep and eating difficulties, anger, career stress, and compassion fatigue. She works with people navigating addiction, domestic violence, dissociation, and attachment wounds.
Glenna draws on several practical approaches in her work. She uses Acceptance and Commitment Therapy and cognitive behavioral techniques to tackle unhelpful thoughts and behaviors. Client-centered and narrative methods help people tell their stories and find values-based direction.
Clients can expect clear, goal-oriented sessions that still leave room for processing and reflection. Glenna emphasizes collaboration - she and the client decide what steps feel doable. To begin, people complete a short matching questionnaire and schedule sessions according to the therapist's availability.
How Glenna’s Approaches Translate to Online Work
Glenna frequently uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice thoughts without getting stuck in them and then choose actions that match their values. Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits.Finding the right approach is part of the process. Glenna collaborates with each person to match methods to their needs, goals, and preferences. She will help you decide which ideas to try first and adjust the plan as progress is made.
Confirm the available session formats before booking, as this profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time between appointments. Many people find it convenient for carrying momentum between sessions while still working on the same practical skills and personal storytelling used in face-to-face counseling.
Frequently asked questions
What concerns does Glenna commonly address?
Glenna works with stress, anxiety, addictions, trauma and abuse, depression, and low self-esteem. She also supports people with sleep and eating issues, parenting strain, anger, and career stress.
What is her therapeutic style like?
Her approach is warm and direct. She blends practical tools with space to tell your story and focuses on steps you can try between sessions.
How long has she been practicing?
She has 25 years of experience working in the counseling field and has helped people through a wide range of concerns.
What credentials and location are listed?
Glenna holds LPCC and LPMHC credentials and is licensed in Kentucky and Delaware, with practice linked to Kentucky for this profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with Glenna?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.