Eve Mary Richard, LCSW

Eve Mary Richard is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, trauma and abuse, and relationship struggles. She supports those dealing with parenting and family tensions, grief, sleep and eating problems, anger, self-esteem, career shifts, and the challenges of ADHD and bipolar mood concerns.

She uses a person-centered stance in sessions and focuses on building a strong working relationship. Conversations are goal-oriented and shaped around what the client wants to change. Eve describes her style as warm, respectful, and grounded in humility and compassion.

Her methods mix attachment-based ideas with cognitive and behavioral tools, dialectical strategies, and emotionally focused work. That blend aims to help clients understand patterns, practice new skills, and repair damaging interactions. She also brings experience supporting people who grew up with adoption, abandonment, or complex family-of-origin dynamics.

Eve has substantial experience helping adults on the autism spectrum with social and work integration. She also works with caregivers facing stress, people living with chronic pain or illness, and those coping with separation or domestic violence fallout. Practical skills and steady support are core features of her approach.

With nearly two decades in the field, she frames therapy as coaching and growth. Sessions center on concrete steps toward greater functioning and resilience, while also addressing emotions and attachment needs. The aim is steady progress that fits each person’s life.

Approach and online therapy options

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional reactions. It helps people who want to understand repeated patterns and feel safer in close connections. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety, depression, and unhelpful behaviors. Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and use them to change interaction patterns and improve relationships.

Choosing the best approach is a collaborative process. The therapist will talk with each person about goals and preferences and then shape sessions to fit those needs. That may mean blending elements from several approaches rather than sticking to one method alone.

Confirm the session formats with the service before booking so you know what is offered. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and check in between appointments when needed. Some people prefer shorter check-ins when they have limited time, while others use longer sessions to work through deeper issues. Licensed professionals tailor the pacing and tools to what fits each client’s life.