Evaluz Negron, LCSW, LICSW

Evaluz Negron is a licensed clinical social worker practicing in North Carolina. She holds LCSW and LICSW credentials and brings 12 years of professional experience to her work. She encourages people to take the first step and recognizes how hard that can feel.

She helps people facing stress, anxiety, depression, and struggles with self-esteem. She also supports those dealing with trauma and abuse, grief, addictions, and challenges around intimacy and relationships. She offers practical skills and steady listening so people can focus on manageable next steps.

Evaluz aims to create an open and nonjudgmental space. In sessions she invites honest talk about thoughts and feelings and helps people name what matters most to them. She works collaboratively to set goals and build tools that fit daily life.

Her background includes using approaches such as cognitive behavioral therapy, dialectical behavior therapy, emotionally focused therapy, EMDR, and mindfulness-based work. She draws from these methods to tailor an approach to each person’s needs and goals.

People meet Evaluz for issues like parenting strain, family conflict, career stress, compassion fatigue, and life transitions. She pays attention to the everyday pressures that make it hard to cope and focuses on practical steps to move forward.

How these approaches translate to online care

Evaluz draws on cognitive behavioral therapy, dialectical behavior therapy, and EMDR to guide online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. Dialectical behavior therapy teaches concrete skills for emotion regulation, distress tolerance, and improving communication. EMDR involves processing distressing memories in a structured way to reduce their ongoing emotional impact.

Choosing the right approach is collaborative. Evaluz will talk with each person about their goals and preferences, and then try methods that fit those priorities. She adapts pace and tools as progress is made so the plan can change when it’s helpful.

Session formats are not listed in the biography, so confirm available options before booking. Many people find online sessions helpful because they can fit conversations into work breaks, manage care around busy days, or use shorter check-ins when needed. Online work can make it easier to practice skills between meetings and to bring real-life examples into sessions for discussion.