Anne (Devon) Burnore, LPC

Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) practicing in North Carolina with 14 years of experience in mental health. She works with people facing stress, anxiety, depression, addictions, relationship and family concerns, trauma and abuse, grief, and a range of other life challenges. Her approach aims to help people make real changes at a pace that feels right for them.

Devon centers sessions on the person in front of her. She uses a client-centered style that lets clients set goals and guide the pace of work. She also draws on cognitive behavioral techniques and dialectical behavior ideas when those tools fit a person’s needs. This mix is used to build practical skills for coping, emotion regulation, and clearer communication.

In sessions she focuses on tangible steps people can take between appointments. That may include experimenting with new ways of thinking, practicing different responses to stress, or trying communication skills with a partner. She describes counseling as often hard work that can also be hopeful and rewarding.

Her background includes work with a wide range of people and life situations. That variety informs a flexible style that adapts to concerns like chronic illness, caregiving stress, grief, body image, and career transitions. Devon aims to create an accepting space where people can face painful topics and begin rebuilding safety and trust within themselves.

People who want a straightforward, collaborative counselor may find her approach helpful. She supports clients who want both short-term help solving a problem and longer-term work on patterns, meaning, and relationships.

Therapeutic approaches and online options

Anne uses client-centered therapy and cognitive behavioral therapy as core parts of her work. Client-centered therapy focuses on listening, acceptance, and letting clients set goals and pace. It helps people who need a supportive, nonjudgmental place to make decisions and try change. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches specific strategies to change unhelpful patterns. CBT is often used for anxiety, depression, stress, and problematic behaviors.

Choosing the right approach is a shared process. The therapist works with each person to decide which ideas and practices fit their goals. Sessions can blend styles so people get both empathic listening and concrete skills when needed.

If you are considering online work, please confirm which session formats are offered before booking. Many people find online appointments make therapy easier to fit into a busy life. They can reduce travel time, allow scheduling during work breaks, and support consistent check-ins during transitions. Online sessions also make it simpler to practice skills between meetings and to bring real-life situations into discussion. Talk with the therapist during the match and scheduling steps to clarify session options and plan what will work best for daily life.