- Trauma and abuse support
- Skills for anxiety
- Client-centered care
About Chelsea
She trained at the University of Maryland School of Social Work and holds an LCSW-C. Early in her career she provided individual, group, and family therapy at a center for eating disorders. During the COVID-19 pandemic she worked on an inpatient psychiatry unit offering social work services to adults managing chronic mental illness and addictions.
In outpatient practice she focuses on helping people with stress, anxiety, trauma and abuse, depression, ADHD, eating concerns, and relationship or intimacy-related issues. Chelsea also addresses grief, parenting strain, career pressures, and compassion fatigue. Additional areas she pays attention to include attachment struggles, body image, blended family challenges, chronic illness, and issues tied to kink and alternative sex culture.
Chelsea combines several practical approaches in sessions. She uses attachment-based ideas to look at how relationships shape feelings, client-centered methods to follow each person’s priorities, cognitive behavioral techniques to spot and change unhelpful thoughts, and DBT skills for emotion regulation. Existential ideas help when people face big life questions and transitions.
Her style is straightforward and collaborative. Sessions tend to focus on clear goals, skill-building, and real-world steps that can be tried between meetings. To begin, people use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How Chelsea’s approaches fit into online therapy
Attachment-Based Therapy looks at how early and current relationships shape emotional patterns and trust. It can help people understand why certain triggers feel so intense and how to build new ways of relating. Client-Centered Therapy focuses on what the person brings to the room and follows their priorities, creating space for people to set goals and move at their own pace. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and patterns and offers practical exercises to change them, which is often useful for anxiety, depression, and stress.Finding the right mix of approaches is part of the work together. Chelsea treats therapy as a collaborative process and will help figure out which methods suit a person’s goals and situation. That choice can shift over time as needs change.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules call for them. It also lets people use approaches like CBT homework and DBT skill practice in the context of daily life. If a particular setup matters to you, mention it when you complete the matching questionnaire so scheduling can reflect your needs.
Frequently asked questions
What concerns does she help with?
Chelsea works with many concerns including stress, anxiety, trauma and abuse, eating issues, self-esteem, ADHD, addictions, depression, and grief. She also addresses relationship and intimacy-related issues, parenting strain, career stress, and compassion fatigue.
How would you describe her approach in sessions?
Sessions are collaborative and practical. She blends attachment-based work, client-centered conversation, cognitive behavioral tools, and DBT skills to build coping strategies and clear steps people can try between meetings.
What is her professional background?
Chelsea has about ten years of experience in the mental health field and completed a Master of Social Work at the University of Maryland School of Social Work in 2016. Her past roles include work at a center for eating disorders and an inpatient psychiatry unit.
What are her credentials and where is she based?
She holds an LCSW-C in Maryland. Her practice is located in Maryland.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact rates and billing details are provided during the sign-up process.
What are the first steps to begin therapy?
Use the Start Therapy button on the site, complete a short matching questionnaire, and schedule according to therapist availability. The matching process helps align needs and timing before your first session.