- Client-centered care
- Practical coping skills
- Supports caregivers
About Adhanet
With 14 years of experience, she aims to create a nonjudgmental, collaborative space where people can talk through painful feelings. She listens first and tailors the work to each person. Sessions emphasize exploring thoughts, emotions, and how daily life is affected.
Her approach blends client-centered listening with practical strategies. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try different actions. Narrative and existential ideas help people reframe their stories and find meaning after loss or trauma.
She draws on personal experience as a parent of a child with autism and on lived family trauma to inform her empathy and understanding. That perspective shapes how she supports people navigating the strain of caregiving, immigration stress, family conflict, or chronic illness such as cancer.
Typical work can include coping skills for anger and anxiety, communication techniques for relationship problems, and structured steps for managing grief or depression. The therapist aims to help people gain insight, try new ways of coping, and take practical steps toward everyday improvements.
Outside of clinical work she volunteers, hikes, gardens, and enjoys Afro-Zumba with her family. She frames therapy as a partnership focused on healing, growth, and clearer goals for the future.
How these approaches shape online therapy
Client-Centered Therapy focuses on listening and creating a respectful, accepting relationship. It helps when someone needs a place to be heard, to sort feelings, and to decide what matters most. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and offers practical exercises to reduce anxiety, manage mood, and change unhelpful behavior. Narrative Therapy helps people reframe their life stories and separate themselves from painful labels, which can be useful after trauma or major losses.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and cultural background. That means trying ideas, adjusting them, and checking in about what helps most as therapy progresses.
Confirm session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. They can also let people continue care while managing family or work responsibilities. A therapist and client will decide together how often to meet and what methods to try so the work suits everyday life.
Frequently asked questions
What concerns does she focus on?
She supports people facing trauma and abuse, anxiety, depression, grief, relationship and family issues, parenting stress, anger, self-esteem struggles, and coping with life changes.
How would she describe her therapeutic style?
Her style is collaborative and nonjudgmental. She listens closely, helps identify patterns in thinking, and works with clients to try practical changes.
What is her background and experience?
She has 14 years of experience working in clinic and private practice settings and draws on personal experience as a parent of a child with autism and from family trauma.
What credentials and location are listed?
She is a Licensed Professional Counselor, listed as LPC, and practices in Georgia.
Which languages are available for sessions?
Sessions are offered in English and Tigrinya.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.