- Trauma and abuse focus
- Practical coping skills
- Twenty years experience
About Zakia
She offers individual counseling and has also worked in small groups and with families, shaping support around each person's expressed needs. Her focus includes stress, anxiety, trauma and abuse, grief, depression, mood disorders, and addictions. She also addresses concerns such as self-esteem, attachment and abandonment issues, communication and control problems, and challenges around parenting and pregnancy and childbirth.
Zakia frames therapy as a process of planting seeds for growth. Sessions emphasize usable tools that help people cope, manage emotions, and move forward after painful events. She aims to help clients reach better mental, physical, and spiritual functioning.
People who prefer a steady, accountable therapist may find her approach helpful. She works to create clear goals and practical steps in each meeting. Her style is hands-on and focused on what a person can do between sessions.
Zakia holds licenses as an LPC and as an LCPC in Maryland and Pennsylvania. She practices in Maryland and communicates in English. Prospective clients who want to begin can use the site's Start Therapy button to complete a short matching questionnaire and schedule according to availability.
Therapeutic approaches and online care
Evidence-based therapeutic techniques are central to Zakia's work. One common approach focuses on building coping skills and behavioral strategies to manage anxiety, stress, and mood symptoms; this involves learning practical steps and routines to reduce distress and improve daily functioning. Another approach centers on trauma-informed care, which looks at how difficult experiences affect emotions and relationships and uses gradual steps to process those experiences and restore a sense of safety and control.Choosing the right approach is part of the process. Zakia will collaborate with each person to identify goals, try techniques, and adjust methods based on what helps most. The therapist and client discuss preferences and needs to find a good fit rather than relying on a single method.
If you are considering online sessions, confirm the specific formats available before booking since the biography does not list formats. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins on a workday, or remove travel time so appointments are simpler to keep. It also lets people continue counseling when life circumstances change. Ask about the current session options when you complete the matching questionnaire so arrangements match your needs.
Frequently asked questions
What concerns does Zakia commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, mood disorders, and addictions, along with issues like self-esteem, parenting, and relationship struggles.
How would you describe her therapeutic style?
Her approach emphasizes steady, practical work. Sessions focus on tools and small steps clients can use between meetings to cope and grow.
What experience does she bring?
She has 20 years of experience providing individual counseling, small group support, and work with families based on clients' needs.
What credentials and location apply?
She holds LPC and LCPC credentials and practices in Maryland.
Which languages are supported and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with Zakia?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.