StaceyAnne Charles-Polycarpe, LCSW

StaceyAnne Charles-Polycarpe is a licensed clinical social worker with ten years of practice based in Texas. She focuses on helping people through major life changes and emotional challenges. Her approach aims to strengthen how people cope, relate to others, and understand themselves.

She works with stress, anxiety, depression, bipolar concerns, and trauma and abuse issues. She also helps with relationship and family struggles, parenting questions, self-esteem, and career pressures. Additional focuses include adoption and foster care, caregiver stress, codependency, and forgiveness.

Her style is warm and collaborative. She listens first and then helps people identify small, practical steps they can use between sessions. Communication skills, attachment patterns, and building emotional resilience are common themes in her work.

StaceyAnne uses a mix of evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered approaches, and mindfulness practices. She draws from these to tailor care to each person’s goals and preferences.

She holds the credential LCSW, licensed in Florida and Texas, and brings ten years of experience to her practice. People who want a respectful, culturally mindful therapist who emphasizes practical skills and steady emotional growth may find her approach helpful.

Therapeutic approaches you may use online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values, while learning to accept difficult thoughts and feelings. This approach is useful for stress, anxiety, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of responding. It is often used for anxiety, depression, and coping with mood challenges.

Mindfulness-based techniques teach simple ways to notice thoughts and bodily sensations without judgment. These practices can reduce reactivity and support emotional regulation during stressful periods.

Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and day-to-day realities. Expect an ongoing conversation about what helps and adjustments as progress is made.

Confirm current session formats before booking so you know what options are available. Online therapy can make it easier to fit sessions into a busy schedule, save travel time, and allow for shorter check-ins when needed. It can also support continuity during life changes, helping clients maintain steady contact with a licensed professional while working on practical skills and coping strategies.