Shevene Bryant, LCMHC

Shevene Bryant is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC) based in North Carolina. She focuses on helping people who are facing stress, anxiety, grief, depression, trauma and abuse, and difficulties with eating and self-esteem. Her style is warm and empathetic, and she aims to help clients understand their situation and find practical ways to cope.

She brings 25 years of counseling experience across mental health centers, hospitals, and private practice. Her undergraduate degree is in psychology and her graduate degree is in counseling. She has worked with many different kinds of concerns and adapts her approach to each person’s needs.

Her approach is person-centered and integrative, starting where each person is and tailoring methods to meet goals. She also uses Cognitive Behavioral Therapy to address thought and behavior patterns that contribute to distress. Mindfulness and motivational techniques are part of the toolbox when they fit the client's goals.

Shevene has experience with issues like grief and loss, parenting stress, codependency, domestic violence, and transitions such as divorce and blended family adjustments. She is the author of a children’s book called Emotions, which underscores her interest in helping people of different ages process feelings.

Clients can expect a collaborative process that focuses on clear goals and practical steps. She aims to help people build coping skills, strengthen self-understanding, and move toward healthier daily routines and relationships.

How her approaches translate to online work

Shevene draws on person-centered work that focuses on the client's experience and values. This approach means conversations center on what matters to the person and on developing practical next steps. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and behaviors and to build small, concrete skills for everyday situations.

Finding the right approach is part of the therapeutic process. Shevene will collaborate with each person to decide which methods fit best, adjusting the plan as goals and needs change. Clients often review progress together and try different strategies until something feels useful.

If you are considering online therapy, confirm the current session options before booking so you know what formats are offered. Many people find remote sessions help fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Online work can make it easier to maintain consistency while juggling family, work, and daily life, and the therapist will help plan sessions that match practical needs and goals.