Sharon Mortimer, LCSW

Sharon Mortimer is a Licensed Clinical Social Worker with 43 years of experience. She draws on a range of therapeutic methods and tailors each plan to the person in front of her. Sharon listens closely and focuses on practical steps people can use to feel safer and more steady in daily life.

Sharon uses an eclectic mix of approaches so sessions fit the issue and the individual. She emphasizes understanding how different forms of abuse can affect thoughts, feelings, and relationships. Sharon aims to help people break harmful cycles that repeat across generations and to build clearer ways of coping.

Her work covers stress, anxiety, depression, and addictions, along with self-esteem and relationship concerns. She also addresses family problems, communication struggles, divorce and separation issues, and the emotional effects of domestic violence. Sharon has experience supporting people with mood and personality concerns and veterans' issues.

In session she combines client-centered listening with practical skills from cognitive behavioral therapy and emotion-focused tools. Mindfulness and dialectical strategies are used to help regulate intense emotions and manage distressing thoughts. Sharon frames therapy as a collaborative process where small, consistent changes add up over time.

Sharon practices in Florida and works in English. She invites people who are ready to take a first step toward change to begin the process of matching and scheduling a session.

How Sharon’s Therapeutic Approaches Work Online

Sharon uses client-centered therapy to create a respectful, nonjudgmental space where the person's goals guide each session. This approach focuses on listening, reflecting, and helping people find their own solutions, which can be useful for healing from abuse and improving self-esteem.

She also draws on cognitive behavioral therapy, which looks at the connections between thoughts, feelings, and behaviors. CBT offers concrete tools to challenge unhelpful thinking and build healthier habits, and it often helps with anxiety, depression, and stress management.

Finding the right approach is a collaborative process. Sharon will work with each person to see which methods fit their needs, goals, and preferences, and she adapts methods as progress is made. The plan can change over time to match what is most helpful.

Session logistics and formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use online appointments to follow up on skills practice, review coping strategies, and support steady progress without requiring an in-person visit.