Roselyn Perez, LCSW

Roselyn Perez is a licensed clinical social worker (LCSW) who focuses on practical, compassionate care. She approaches therapy in a warm, client-centered way and aims to make sessions feel collaborative and direct. Roselyn speaks English and Spanish and practices in Florida.

Her work concentrates on stress, anxiety, depression, relationship and intimacy concerns, and addictions. She also helps people facing trauma and abuse, grief, parenting strains, career transitions, and challenges related to sexual orientation. Roselyn uses clear, goal-oriented methods so people can see progress between sessions.

Roselyn blends cognitive behavioral techniques with dialectical behavior approaches and solution-focused steps. She helps clients notice unhelpful thinking, build emotion-regulation skills, and practice small changes that add up. Mindfulness and client-centered conversation are woven into sessions to keep the work grounded in each person’s values and pace.

With seven years of experience, Roselyn has supported people through panic attacks, postpartum depression, substance concerns, codependency, and recovery from domestic violence. She pays attention to cultural and multicultural issues and works to reduce shame and isolation as part of healing.

Her style is supportive and interactive. Roselyn will work with each person to shape a plan that fits their goals and daily life. If you want a straightforward therapist who listens and helps you build concrete skills, she may be a good match.

How her approaches translate to online work

Client-centered therapy focuses on a respectful, listening-first stance that follows the client’s lead. In practice this means sessions center on what matters most to the person and the therapist helps guide the conversation without pushing a fixed agenda.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It teaches practical exercises to challenge unhelpful thinking and build new habits, which can be practiced between sessions. Dialectical Behavior Therapy (DBT) brings skills for managing intense emotions and improving interpersonal effectiveness, useful for panic, anger, and relationship struggles.

Finding the right approach is a team effort. The therapist will discuss goals and preferences, try methods that seem useful, and adjust the plan as needed. That collaborative process helps match techniques to each person’s needs and daily life.

The profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use therapy to teach skills, practice new behaviors, and track progress in ways that fit daily routines.