Rebecca Ginac, LCSW

Rebecca Ginac is a Licensed Clinical Social Worker (LCSW) based in Florida with five years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. Rebecca aims to make the first steps toward help feel manageable and straightforward for people seeking support.

Rebecca creates a calm, nonjudgmental space where clients can talk about how they feel. She leans on client-centered methods that treat the person as the expert on their own life. Sessions are conversational and paced to what each person needs in the moment.

Her work also draws on emotionally-focused techniques that look at how feelings and patterns affect relationships and self-worth. Mindfulness practices are used to help people notice and manage strong emotions. Trauma-focused approaches are applied when past harm is a central concern.

Rebecca has experience supporting first responders and others exposed to repeated or prolonged trauma. She also brings attention to issues such as adoption and foster care, body image, communication difficulties, post-traumatic stress, seasonal affective disorder, and young adult transitions.

Outside of work she enjoys crafting, photography, and time with her two dogs. She welcomes conversations about goals and what a useful next step might look like for each person.

How her approaches shape online therapy

Rebecca commonly uses client-centered methods that prioritize the person’s perspective and goals, letting conversations follow what matters most to the client. Emotionally-Focused Therapy helps identify patterns in relationships and feelings, and can be useful when work on communication or self-worth is needed. Mindfulness Therapy introduces simple attention and breathing practices to reduce overwhelm and improve emotional noticing.

Finding the right approach is often part of the work together. Rebecca discusses client goals and preferences and adjusts methods over time to match needs. She aims to be collaborative when choosing which techniques to use and when to bring in more trauma-focused work if past harm is a central concern.

Confirm the session formats available before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy day, shorten check-in times when needed, and reduce travel time. It also lets people try different rhythms of work and tools, like brief mindfulness exercises or emotionally-focused conversations, while keeping therapy practical and goal-oriented.