- Trauma and abuse focus
- Attachment-based work
- 16 years experience
About Randy
He draws on attachment ideas to look at how early bonds shape current relationships and sense of self. He also uses cognitive behavioral tools to help people notice unhelpful thoughts and try different behaviors. Mindfulness practices are woven in to help manage stress and strong emotions.
Randy spent two years working in West Africa addressing trauma-related concerns, and he brings that international experience into his work with people from diverse backgrounds. He describes a holistic view of healing that considers emotional, physical, and spiritual factors. This helps him tailor support to each person's life situation.
Sessions focus on clear, practical steps alongside exploration of feelings and relationships. Randy often helps people with communication problems, attachment wounds, parenting strain, and recovery from addiction or loss. He aims to help people better understand themselves and move toward more satisfying relationships and daily life.
People who connect with Randy can expect a collaborative process that balances empathy with concrete strategies. He asks questions, listens for patterns, and helps clients try new ways of relating and coping.
How attachment and trauma approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships affect current connection and trust. Online sessions can include talking through relationship patterns, practicing new ways of relating, and reflecting on how attachment history shows up now.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors. In virtual sessions this often means setting small, doable tasks between appointments and reviewing what worked in the next meeting.
Finding the right approach is part of the work and happens together. The therapist will collaborate with each person to decide whether attachment work, CBT, mindfulness, trauma-focused methods, or a mix is the best fit for their goals and preferences.
Session logistics should be confirmed before booking because specific formats were not listed in the profile. Ask which session types are currently offered and choose what fits your schedule. Online therapy can make it easier to fit appointments into a busy week, allow for earlier or later times across time zones, and reduce travel time so sessions are more convenient. Some people prefer shorter check-ins while others schedule longer blocks, and your therapist can help shape a plan that suits daily life.
Frequently asked questions
What kinds of concerns does Randy help with?
He helps people with relationship strain, grief, parenting stress, anxiety, depression, addictions, trauma and abuse, and related issues like communication problems and low self-esteem.
What is his general therapeutic style?
The approach is warm and welcoming with a focus on making clients feel at ease. He mixes attachment ideas, cognitive behavioral techniques, and mindfulness in straightforward, practical ways.
How much clinical experience does he have?
He has 16 years of experience working with individuals and couples, including two years providing trauma-related work in West Africa.
Where is he licensed and located?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that location.
Which languages and international clients are supported?
Sessions are offered in English, and he accepts international clients who speak English.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and the therapist's schedule; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.