Michelle Price-Wolff, LMHC

Michelle Price-Wolff is a Florida licensed mental health counselor (LMHC) with seven years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, anger, depression, or the effects of past trauma and abuse. Her style is respectful and compassionate, and she focuses on small, doable steps that people can use each day.

She treats each person as the expert in their own life. Sessions are collaborative and tailored to the individual's needs. Michelle offers practical tools and techniques alongside steady support so clients can try new ways of coping and see what works for them.

Her work draws on several evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods. She weaves mindfulness and motivational interviewing into sessions when helpful to support outlook and behavior change. The aim is to help people notice what matters to them and move toward those values.

Michelle also addresses related concerns such as body image, chronic illness and pain, codependency, communication problems, domestic violence, and issues common to veterans and armed forces. She pays attention to emotional barriers like guilt, shame, and difficulty forgiving oneself.

People who prefer a straightforward, steady approach may find her helpful. She emphasizes patience, clear goals, and building skills that fit everyday life. To begin, prospective clients use the site's Start Therapy process to match and schedule a session.

Therapeutic approaches online and how they help

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck by them. It supports clarifying personal values and taking small actions that move life in a meaningful direction. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. Client-Centered Therapy emphasizes an accepting, nonjudgmental relationship where the person leads the pace and priorities of the work.

Choosing the right approach is often a collaborative process. Michelle will work together with each person to figure out which methods fit their goals and preferences. She adapts strategies over time so sessions match what’s actually helping someone progress.

If you are considering online sessions, confirm the available session formats before booking so you know what to expect. Online work can make it easier to fit therapy into a busy life, shorten travel time, and allow for consistent check-ins between in-person visits. It also lets people try techniques like mindfulness practice or brief behavioral experiments in their everyday setting, which can speed learning and make changes transfer to daily routines.