- Grounded practical help
- Focus on trauma recovery
- Works with LGBTQ concerns
About Lisa
How evidence-based methods translate to online care
Lisa uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One approach focuses on skill-building for emotion regulation and anxiety management, teaching concrete tools for calming and coping that people can practice between meetings. Another approach addresses trauma and post-traumatic stress by helping clients process distressing memories at a pace they can tolerate and by developing safety and grounding skills. Finding the right method is a collaborative process. Lisa will work with each person to choose approaches that fit their goals, needs, and comfort level. She reviews options together and adjusts techniques as progress is made so therapy stays helpful and relevant. If you are considering online therapy, check the session options before booking to confirm how this therapist currently offers care. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use approaches like skills practice and guided processing from their own daily routine, while the therapist helps set practical goals and homework to support progress.Frequently asked questions
What concerns does Lisa commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, and LGBT-related concerns. Additional areas include sexual issues, post-traumatic stress, and relationship and family of origin matters.
What is her general approach in sessions?
Lisa uses evidence-based therapeutic techniques and focuses on teaching practical skills. Sessions emphasize clear goals and small steps clients can try between meetings.
How much clinical experience does she have?
She has 17 years of experience working in a variety of clinical settings, which shapes her flexible and practical approach.
What credentials and location apply to this therapist?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.
Which languages are supported for therapy?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Tap the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.