Linda Losi, LCSW

Linda Losi is a licensed clinical social worker with more than 35 years of experience. She trained at Barry University and previously worked as a registered nurse before moving into social work. Linda brings a long career helping people navigate anxiety, depression, trauma and abuse, and other life challenges.

She works in a conversational, down-to-earth way. Sessions mix practical strategies and reflective conversation. Linda emphasizes collaboration - she and the person in therapy set goals and figure out steps together. Expect direct talk, emotional support, and skills you can try between sessions.

Linda draws on several approaches to suit different needs, including client-centered work, cognitive behavioral techniques, and dialectical behavior methods. She also uses elements of existential thinking and hypnotherapy when helpful. These tools can help with stress, relationship concerns, grief, addictions, ADHD, and self-esteem issues.

Her style is warm and straightforward. She aims to make therapy less scary and more useful, with room for honesty, humor, and real-life problem solving. She encourages action and practical change, while honoring each person's pace.

Linda practices in Florida and works with people who want to address matters such as trauma and abuse, career strain, parenting stress, compassion fatigue, and communication difficulties. She offers support for both immediate coping and longer-term growth.

How Linda’s Approaches Translate to Online Therapy

Client-Centered Therapy focuses on listening and following the client's lead to build insight and self-direction. Online sessions using this approach tend to center on what matters most to the person and on practical next steps. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together and teaches specific skills to reduce anxiety, manage mood, and change unhelpful patterns. Dialectical Behavior Therapy, or DBT, offers skills for emotional regulation, distress tolerance, and improving relationships and can be useful for strong emotions and interpersonal conflict.

Choosing the right approach is part of the work. Linda will collaborate with each person to decide which methods match their goals and preferences. That decision can change over time as new issues arise or progress is made.

The therapist's biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, it can reduce travel time and let people schedule a focused check-in during a lunch break. It can also allow for shorter or longer sessions when needed and make regular practice of skills more convenient. Talk with the therapist about scheduling and session length to find a setup that works with daily routines.