LaToya Bivins, LPC

LaToya Bivins is a Licensed Professional Counselor (LPC) in Georgia who helps people managing stress, anxiety, depression, and relationship or intimacy concerns. She also supports clients working on self-esteem, career challenges, motivation, and issues related to trauma and abuse. Her approach is respectful and compassionate, aimed at empowering people to make practical changes.

She uses clear conversation and goal-focused work to tailor each session to the person in front of her. Cognitive Behavioral Therapy (CBT) is one approach she uses to help identify unhelpful thoughts and develop healthier habits. Sessions focus on small, doable steps that build confidence and momentum.

LaToya spends time listening and asking practical questions that reveal what matters most to each client. She works with people on communication problems, forgiveness, body image, and self-love, among other concerns. She can also support those dealing with caregiver stress, chronic illness or pain, and workplace difficulties.

With ten years of experience, she draws on that background to offer steady, direct guidance while adapting plans as needs change. She emphasizes collaboration so clients understand what they are working toward and why each step matters. The aim is clearer thinking, improved coping, and greater control over day-to-day choices.

People who are interested in starting therapy are invited to use the site Start Therapy process to complete a short matching questionnaire and schedule based on availability.

How LaToya Uses CBT Online and What to Expect

LaToya uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. CBT sessions often include practical exercises and homework to test new ways of thinking and acting, which can help with anxiety, depression, and stress.

The therapist emphasizes working together to find the right approach. She will talk with the client about goals and preferences and adjust methods as needed so the plan fits day-to-day life and what feels manageable.

Because the profile does not specify session formats, confirm current session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find that remote sessions help them keep therapy consistent around work, caregiving, or school routines. Licensed professionals can also use structured CBT tools and worksheets in online sessions to support progress without changing the core work.