- Client-centered care
- Goal focused
- Trauma aware
About Jennifer
She uses a client-centered approach that puts each person’s goals first. That means sessions start with what matters to the client and move forward at a practical pace. Jennifer blends cognitive behavioral ideas with solution-focused work to help people notice unhelpful patterns and try small, useful changes.
Her style is collaborative and down-to-earth. Conversations are aimed at clear goals and step-by-step plans rather than vague talk. Jennifer pays attention to how everyday habits, thoughts, and relationships affect mood and functioning.
She also brings narrative and motivational techniques into sessions when they fit. These approaches help people reframe difficult stories about themselves and find motivation to make different choices. Jennifer aims to create a nonjudgmental space where people can take practical steps toward feeling better.
Clients who want straightforward guidance and a team approach to change often do well with her. To begin, she works with each person to identify priorities and set realistic, measurable next steps.
How her approaches guide online therapy
Jennifer often draws on cognitive behavioral therapy and client-centered therapy when working with people. Cognitive behavioral therapy focuses on identifying thought and behavior patterns that keep problems going and testing small changes to see what helps. Client-centered therapy emphasizes listening closely, reflecting what matters to the person, and shaping goals together.Choosing the right approach is a collaborative process. She will work with each person to match methods to their goals and comfort level, adjusting strategies as progress is made. The aim is to find practical steps that fit daily life and feel doable.
Please confirm current session options before booking, as formats are not listed here. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when people need them. It also lets therapists use worksheets, thought records, and goal tracking between sessions to support steady progress.
Frequently asked questions
What concerns does she often help with?
She works with stress, anxiety, depression, trauma and abuse, grief, sleep problems, parenting strain, relationship and communication issues, ADHD, and self-esteem challenges.
What is her therapeutic style?
Her work is collaborative and client-centered. She combines cognitive behavioral and solution-focused approaches and uses narrative and motivational techniques as needed.
How long has she practiced?
She has 18 years of professional experience providing counseling and therapy services.
What are her credentials and where is she based?
She is an LMFT licensed in Florida and South Carolina and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.