Dr. Hiza Jackson-Price, LCMHC

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who focuses on helping people affected by trauma and abuse. She brings 23 years of clinical experience supporting people with addictions, mood disorders, anxiety, and relationship concerns. Her approach centers on respect, empathy, and practical work together.

She uses clear, direct conversation to build trust and set goals. Sessions focus on what matters most to each person and on skills that can be used between meetings. Dr. Jackson-Price draws on client-centered work and cognitive-behavioral ideas to help clients notice patterns and try new responses.

Acceptance and Commitment Therapy ideas are woven into sessions to help people clarify values and take meaningful action. Dialectical behavior therapy tools are used when emotions feel overwhelming and clients need concrete strategies to cope. Existential and mindfulness perspectives help people make sense of loss, grief, and life transitions.

Her background includes work with people experiencing domestic violence, sexual abuse, substance dependence, and post-traumatic stress. She has provided both individual and group counseling and has experience connecting clients with community resources and advocacy when needed.

Therapy is presented as a team effort that requires effort from both people. Dr. Jackson-Price customizes treatment plans to each person’s needs and goals. If someone is ready to take a step toward change, she offers steady support and practical guidance.

How therapy methods translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, meaningful actions toward them. Online sessions using ACT often include values exercises and simple behavioral steps to practice between meetings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. In remote sessions CBT can involve guided worksheets, behavioral experiments, and planning for real-life practice.

Finding the right approach is part of the collaborative work. The therapist will discuss goals, preferences, and what has or hasn’t helped before deciding together on the best combination of methods. This conversation guides whether to emphasize skills training, values-focused work, or emotion regulation tools.

Confirm the specific formats offered before booking so you know how sessions are delivered. Online therapy can make it easier to fit sessions into a busy week, require less travel, and allow short check-ins when needed. It also supports using digital tools between sessions for exercises and tracking progress, helping therapy blend into everyday life without promising a particular format.