Felicity Palma, LPCC, LMHC

Felicity Palma is a licensed clinician who practices with a person-centered outlook. She uses clear, respectful care to help people facing stress, anxiety, depression, trauma, and major life changes. Her style aims to make sessions feel calm and direct so clients can focus on practical steps forward.

With five years of professional experience, Felicity emphasizes understanding each person’s story before suggesting strategies. She listens for patterns that keep people stuck, then helps them try new ways of coping and communicating. That may include learning skills to manage strong emotions or breaking problems into small, manageable steps.

Felicity often supports people working through grief, addiction concerns, relationship strain, and challenges tied to chronic illness or caregiver stress. She also addresses issues like low self-esteem, impulsivity, and feelings of isolation. Her work includes attention to trauma and abuse when that is part of someone’s history.

Her practice blends Client-Centered care with cognitive and behavioral tools. Sessions focus on clear goals and short-term strategies when helpful, alongside deeper reflection about values and life purpose. She encourages practical homework between meetings so progress carries into daily life.

Felicity is licensed in Ohio as an LPCC and in Florida as an LMHC. She offers services from Florida and conducts sessions in English. To begin, clients use the site’s matching process to schedule with her.

How specific approaches shape online work

Client-Centered Therapy focuses on listening and responding to each person’s experience. It gives space for people to talk through worries and decide what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches concrete strategies for changing unhelpful patterns. Dialectical Behavior Therapy, DBT, adds skills for managing intense emotions, improving relationships, and tolerating distress without acting impulsively.

Picking the right approach is a team effort. The therapist will ask about goals, daily routines, and what has or hasn’t helped before. Together they try methods that fit the person’s needs and adjust the plan over time if something doesn’t work.

Practical advantages of online therapy often include easier scheduling and fitting sessions into a busy life. Confirm the specific session formats available before booking, since the biography does not list them. Online work can make short check-ins possible, reduce travel time, and let people use skills learned in therapy in real-life settings between appointments.