Faith Beaulieu, LCMHC

Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She goes by Cai and brings ten years of clinical experience to short-term, focused work. She blends body-focused methods with talk therapy and practical skills to help people make progress on specific goals.

Faith often uses a somatic lens in sessions, paying attention to what the body is telling someone as well as what they say. She teaches coping tools when a client asks or when it seems helpful, and she mixes in humor and direct language in the room. She also includes experiential practices that invite people to try things in session rather than only talk about them.

Her approach works well for people navigating life changes, relationship concerns, stress and anxiety, grief, eating and body-image issues, mood differences such as depression or bipolar experiences, and trauma and abuse. She also supports people dealing with work-related compassion fatigue, ADHD, identity questions, and intimacy or sexual-culture topics.

Faith welcomes people who identify as queer, BIPoC, neurodivergent, and those drawn to somatic work or outdoor movement like climbing. She notes that her schedule is set up to support a focused block of sessions, typically four to eight meetings, and that ongoing work can be discussed if goals and timing align.

Clients should expect an intuitive, practical style that blends movement, body awareness, and conversation. She combines training from somatic coaching with clinical counseling skills to help people move through stuck patterns and strengthen everyday coping.

How therapeutic approaches translate to online work

Existential Therapy helps people look at meaning, choice, and values in their lives. In plain terms, it invites reflection on what matters and how someone wants to spend their time, which can help during career shifts, identity questions, or periods of loss.

Mindfulness Therapy focuses on present-moment awareness and simple attention skills. It teaches ways to notice thoughts, feelings, and body signals so stress and anxiety can feel more manageable in day-to-day life.

Somatic Therapy centers on body experience and movement as part of emotional healing. It uses breath, posture, and gentle movement or sensing exercises to help people notice and shift how stress shows up in their bodies.

Finding the right approach is part of the work. Faith will collaborate with each person to decide what fits their needs, goals, and preferences. She often combines these methods so sessions match what a client is trying to achieve.

Confirm current session options before booking, since formats were not specified in the biography. Online therapy can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and let people continue work from different locations. Licensed professionals can adapt experiential and somatic practices for remote sessions, and the therapist will discuss practical details and what will work best during intake.