Erica Keller, LMFT, LMHC

Erica Keller is a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist practicing in Florida. She brings 11 years of clinical experience and aims to make the therapy room a calm place to talk about hard things.

Erica trained at the University of Central Florida, earning a Bachelor of Science in Psychology. She completed a Master of Arts in Rehabilitation and Mental Health Counseling at the University of South Florida, which included a certificate in Marriage and Family Therapy. She spent two years working as a Registered Mental Health Counselor Intern before licensure.

She sees people with a wide range of concerns, including anxiety, depression, trauma and abuse, relationship and family issues, parenting stress, ADHD, grief, and work-related strain. Erica also works with intimacy-related issues, anger, and challenges linked to life transitions. She lists multicultural concerns, post-traumatic stress, and sexual assault and abuse among areas she addresses.

Erica describes an eclectic approach with an emphasis on Cognitive Behavioral Therapy. She focuses on helping people reframe negative thinking and build practical skills. Sessions are collaborative, and she aims to be a steady support rather than an authority on someone’s life.

Her practice language is English and she works out of Florida. She typically communicates during normal business hours Monday through Friday and notes that responses may be slower on weekends. Prospective clients choose the Start Therapy button and complete a short matching questionnaire to schedule.

How Erica’s approaches translate to online care

Client-Centered Therapy focuses on listening, empathy, and building a trusting relationship. It helps people feel heard and respected while they talk through relationship troubles, parenting struggles, or life transitions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions. It uses practical exercises and skill-building to address anxiety, depression, negative thinking patterns, and work or school stress.

Finding the right approach is part of the work together. Erica collaborates with each person to pick methods that match their goals and preferences. She adjusts pacing and techniques as progress and needs become clearer.

Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also support consistent work on skills between sessions. Licensed professionals typically adapt exercises and homework to the online setting so therapy remains practical and goal-focused.