- CBT informed
- Trauma focused
- Mindfulness based
About Brandy
Brandy earned a Bachelor of Science in Psychology from Virginia Commonwealth University and a Master of Arts in Professional Counseling from Liberty University. She has 13 years of experience working with both children and adults in a variety of roles and settings. Over that time she has helped people with anxiety, depression, parenting concerns, and stress management.
Her work combines Cognitive Behavioral Therapy with person-centered techniques and elements of mindfulness. She also draws on Trauma-Focused Therapy and Dialectical Behavior Therapy strategies when they fit the client’s needs. Sessions focus on practical skills, clearer thinking, and facing hard memories at a manageable pace.
Brandy emphasizes collaboration. She offers tools, coaching, and support while respecting each person’s goals and timing. She describes seeking help as a strength and aims to treat everyone with dignity, respect, and compassion.
People who want straightforward guidance for coping with life changes, improving communication, or addressing guilt, shame, or post-traumatic stress may find her approach useful. Please confirm current session options before booking to ensure they match your needs.
How Brandy’s approaches translate to online care
Brandy uses Cognitive Behavioral Therapy and Trauma-Focused Therapy as core tools. CBT helps identify unhelpful thoughts and build skills to change behavior, which can ease anxiety and depression. Trauma-Focused Therapy helps people process difficult memories in small steps and develop coping skills for post-traumatic stress.Finding the right approach is part of the work. Brandy collaborates with each person to decide which methods fit their goals and preferences. She adjusts strategies over time so sessions match current needs and the pace someone can manage.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. It can also let people choose quieter surroundings or avoid being on camera if that helps them focus. Licensed professionals can use these approaches effectively across different setups, and Brandy will help figure out what works best for each person.
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, grief, parenting issues, career concerns, and related problems.
What is her therapeutic style like?
Her style is pragmatic and compassionate, mixing Cognitive Behavioral Therapy and person-centered techniques with mindfulness and trauma-focused strategies.
How much experience does she have?
She has 13 years of experience working with children and adults across multiple settings and roles.
What credential and location are listed?
She is a Licensed Professional Counselor (LPC) in Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.