Ashley Schroeder, LPC

Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of professional experience. She focuses on common struggles like stress, anxiety, relationship tension, parenting concerns, and low self-esteem. Ashley aims to make the first step toward change feel manageable and supportive for people who are unsure where to begin.

She builds sessions around an open, nonjudgmental atmosphere where clients can talk about thoughts and feelings. Conversations are practical and straightforward. She helps people identify small steps to improve confidence, motivation, and daily coping.

Ashley uses approaches that emphasize collaboration and clear tools. She draws from client-centered work to follow the person’s lead and from cognitive behavioral ideas to spot unhelpful thinking patterns. Emotionally-focused and relationship-based methods guide conversations about connection and communication.

Sessions often focus on problem-solving, skills practice, and improving everyday routines. Topics she commonly addresses include ADHD-related challenges, anger, addictions, body image, grief around abandonment, and family conflict. She also helps with career-related stress and life transitions.

Her style is warm and practical. Expect straightforward feedback, goal-oriented steps, and attention to what feels achievable day to day. To begin, readers should use the site’s match process and schedule based on availability.

How her approaches shape online therapy

Client-Centered Therapy puts the person’s experience first and helps shape sessions around what matters most to them. This approach supports people who need to be heard and want a therapist who follows their pace and priorities.

Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors. It often includes simple exercises and homework to practice new ways of thinking and handling stress between sessions.

Emotionally-Focused Therapy (EFT) helps people look at emotional patterns and improve how they connect with others. It can be useful for relationship strain, attachment concerns, and issues tied to communication.

Choosing the right approach is a collaborative process. The therapist will help clients test methods and adapt plans based on their goals, needs, and personal style. Sessions often mix techniques to fit the person rather than following a single method strictly.

If you want online sessions, please confirm the current session options before booking. Online work can make scheduling easier, help fit therapy into a busy day, and allow for shorter check-ins when needed. It also makes it simpler to continue care during life transitions while still focusing on practical skills and emotional work.