Angelica Romero, LICSW, LCSW

Angelica Romero is a licensed social worker who draws on 12 years of clinical experience. She earned her licenses as an LICSW and an LCSW and practices from Florida. Angelica speaks English and Spanish and brings a personal understanding of diverse backgrounds to her work.

She began her career after time in the military, where she encountered many cultures and life stories. Those experiences shaped her interest in how identity, stress, and life events affect well-being. She chose social work to help people navigate complicated changes and relationships.

In sessions she focuses on practical steps and clear goals. She uses listening and client-centered conversation to learn what matters most to each person. Then she pairs that with evidence-informed techniques to address problems like anxiety, stress, trauma and abuse, and low self-esteem.

Angelica also helps people manage life transitions such as career shifts, separation or divorce, and caregiving strain. She works with concerns that include obsessive thoughts, panic attacks, postpartum depression, and issues related to immigration and military service.

Her approach blends Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, mindfulness, Motivational Interviewing, and narrative ideas. Sessions aim to reduce overwhelm, build coping skills, and support clearer decision-making. People who want straightforward, culturally aware care often find her style practical and relatable.

Approaches that translate well to remote care

Client-Centered Therapy focuses on listening, empathy, and following the client's lead. It helps people feel heard and clarify what they want to change. Cognitive Behavioral Therapy, or CBT, emphasizes practical tools to identify unhelpful thoughts and test new behaviors; it is useful for anxiety, panic, and obsessive thoughts. Eye Movement Desensitization and Reprocessing, EMDR, is used to reduce distress linked to traumatic memories by combining focused recall with guided bilateral stimulation.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can change as progress is made and new concerns emerge.

Confirm current session options before booking, since formats are not listed here. Online therapy can make it easier to schedule appointments around work, school, or caregiving responsibilities. It can also allow a shorter check-in on busy days or let someone choose audio-only when bandwidth is limited. Ask about specific formats when you match so you can pick what best fits your routine.