Andrea Travers, LCPC

Andrea Travers is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 13 years of experience. She supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. Andrea works with adults and children to build practical skills for day-to-day coping and recovery.

She focuses on helping clients connect thoughts, feelings, behaviors, and past experiences. Sessions emphasize simple, concrete steps that can change how someone responds to old patterns. The approach is hands-on and goal-oriented rather than long on theory.

Andrea has worked with people affected by substance use and domestic violence and addresses related concerns such as attachment and abandonment, codependency, and control issues. She also supports those dealing with caregiver stress, fertility-related strain, and the emotional effects of developmental differences such as autism and Asperger syndrome.

Her work includes helping people manage symptoms linked to mood and behavioral challenges, including depressive episodes and disruptive mood dysregulation. Andrea uses evidence-based therapeutic techniques to help clients build new coping habits and improve daily functioning.

People meet her for clear guidance on next steps, tools to reduce overwhelm, and steady support while making changes. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability.

How therapeutic approaches shape online sessions

Andrea uses evidence-based therapeutic techniques that help people make practical changes in everyday life. One common approach focuses on identifying links among thoughts, feelings, and behaviors to change unhelpful patterns; this helps with anxiety, depression, and stress management. Another approach emphasizes skill-building for coping and emotional regulation, giving people concrete tools to use when they feel overwhelmed or triggered.

Finding the right approach is part of the work. Andrea collaborates with each person to decide which techniques match their needs, goals, and preferences. She adjusts methods over time so the plan stays useful and relevant rather than fixed from the start.

The practical benefits of online therapy include easier scheduling around work or caregiving, fewer travel barriers, and the ability to maintain momentum between sessions. The therapist's biography does not specify which session formats are used, so confirm current options before booking. Online work can still offer focused skill practice, check-ins, and consistent support that fits into daily life.