- Trauma and abuse support
- Practical coping skills
- 23 years experience
About Amy
She works with a wide range of concerns including panic and social anxiety, grief and relationship strain, eating and body image issues, and career or life transitions. She also addresses challenges related to ADHD, personality dynamics, and intimacy. Amy frames work around the person's day-to-day needs and goals rather than jargon.
Sessions center on listening first, then building hands-on tools. Amy uses approaches that help people change unhelpful thoughts, learn new coping skills, and process traumatic memories at a pace that feels manageable. She aims for practical strategies clients can use between sessions.
Her background includes trauma-focused therapy and methods that target symptoms of panic, obsessive thoughts, and mood instability. Amy supports people coping with adoption and foster care issues, fertility and parenting stress, and the emotional impact of separation or domestic violence.
People who choose her tend to want a collaborative relationship and clear direction. The work she offers includes skill building, emotional processing, and planning for real-life situations. She speaks English and accepts international clients.
How her approaches translate to online therapy
Amy commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, panic, and mood challenges. Trauma-Focused Therapy helps people process distressing memories and reduce their impact on daily life in a paced way.Finding the right approach is a collaborative process. Amy will talk with you about your goals and preferences and then recommend methods to try. Together you can adjust the plan over time based on what is helpful.
Confirm current session options before booking so you know how she is meeting with clients. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter or more frequent check-ins when needed, and remove travel time. They also let people choose whether to use video or another supported format depending on energy, bandwidth, or how much face-to-face interaction feels useful.
Frequently asked questions
What kinds of problems does she help with?
Amy helps people facing stress, anxiety, trauma and abuse, parenting challenges, relationship strain, grief, and life changes. She also supports concerns like eating and body image, ADHD, panic, and compulsive behaviors.
What is her therapeutic style like?
Her approach is warm, straightforward, and collaborative. She listens first, then teaches practical tools and steps clients can try between sessions.
How long has she been practicing?
She has 23 years of clinical experience working with people on a wide range of emotional and behavioral concerns.
Where is she licensed and based?
She is a Licensed Mental Health Counselor listed as LMHC and practices from Florida. She holds licensure in Florida and Iowa as LMHC.
Can I work with her if I live outside the U.S.?
Sessions are offered to international clients in English. Confirm any region-specific details when you schedule.
What session formats are available?
Please confirm current session options before booking so you know whether video, phone, or in-person meetings are available.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time. Check current pricing during sign-up.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.