Yvonne Oree, LCSW

Yvonne Oree is a Licensed Clinical Social Worker who helps people untangle stress, anxiety, addiction, grief, relationship strain, and trauma and abuse. She speaks plainly, listens closely, and aims to help clients find practical ways to feel steadier in day-to-day life. Her approach centers on the person's goals and strengths rather than fitting someone into a single method.

With 15 years of clinical experience in North Carolina, she brings experience treating a wide range of concerns including mood disorders, process addictions, domestic violence, and women’s issues. She uses straightforward, respectful language and expects honesty in sessions while avoiding judgment. That makes it easier to tackle painful topics like grief, intimacy struggles, and compassion fatigue.

Her style is client-centered, strength-based, and solution-focused. She blends approaches such as Cognitive Behavioral Therapy and Mindfulness to help people change unhelpful habits and manage overwhelming feelings. Motivational Interviewing is used when someone is ready to make changes but needs support finding motivation.

Sessions focus on practical skills, clearer thinking, and setting achievable steps so progress feels real. Yvonne aims to help clients build healthier coping strategies, improve self-esteem, and reconnect with what matters to them. She encourages collaboration about goals and the pace of work.

To begin, she asks people to clarify what serenity or stability would look like for them. From there she helps put the puzzle pieces together in a way that fits each person’s life and priorities.

Therapeutic tools and online care that fit your life

Client-Centered Therapy focuses on listening, empathy, and helping people set goals that matter to them. The therapist follows your lead and supports your choices while offering feedback. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and change behaviors that keep problems going, which is useful for anxiety, depression, and some addiction-related patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage stress.

Finding the right approach is a collaborative process. Yvonne will work with each person to pick methods that match their goals and comfort level. She adjusts techniques over time based on what’s working and what isn’t so therapy stays practical and focused on progress.

The therapist's biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people practice skills between sessions in real life and bring those experiences back to therapy for discussion.