Stephanie Gore, LPC

Stephanie Gore is a licensed professional counselor (LPC) practicing in South Carolina. She focuses on helping people manage stress, anxiety, depression, and self-esteem struggles in everyday life. Her work often includes support around relationship strain, grief, parenting concerns, and trauma and abuse. She brings four years of clinical experience to each session and aims to make therapy practical and straightforward. Sessions focus on clearer communication, identifying values, and small, doable steps toward change. Stephanie uses evidence-based methods to help people notice unhelpful patterns and try different approaches. Her style is warm and collaborative. She listens first, then helps clients set realistic goals they feel ready to pursue. People who come to her often want a calm space to sort through emotional pain and build better day-to-day habits. Stephanie integrates tools that support self-awareness and coping. That can include mindfulness practices, tracking thoughts and behaviors, and identifying personal values to guide decisions. She also works with motivation and life story to help people find new directions. She is informed by culturally responsive care and pays attention to each person’s background and identity. This includes support for LGBT concerns and multicultural issues. For readers in South Carolina, Stephanie offers counseling rooted in respect and practical problem solving.

Approaches that translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to you and taking small committed actions that match those values. It can help with anxiety, depression, and decisions about work or relationships. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where a therapist follows the client's lead and helps them make sense of their own experience. This approach is useful when someone needs listening and reflective feedback to regain direction. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and uses practical exercises to change unhelpful habits. It often helps with anxiety, panic, and mood-related difficulties.

Finding the right approach is part of the process. The therapist will work together with the client to choose methods that match goals, preferences, and what feels doable. That collaboration may mean mixing techniques from different approaches and adjusting as progress is made.

Session formats are not listed explicitly here, so confirm current options before booking. Many people find online work helpful because it can fit into a busy day, reduce travel time, and make shorter check-ins easier to schedule. Online sessions can support consistent practice of skills like mindfulness and behavioral experiments while keeping therapy focused on real-life situations and goals.