Stacy Schmoll, LCSW

Stacy Schmoll is a licensed clinical social worker (LCSW) in Florida who focuses on helping adults manage grief, trauma, and major life changes. She emphasizes mindfulness, gratitude, and the value of human connection. Her manner is compassionate and responsive, and she aims to make therapy feel like an honest, down-to-earth conversation.

Stacy uses a strengths-based lens to help people notice their existing resources. She leans on person-centered and relational ideas and integrates body-centered and psychodynamic techniques when helpful. Sessions are aimed at reducing distress and building clarity about next steps.

Her work often centers on stress, anxiety, depression, and adjustment after loss or major transitions. She also addresses concerns such as ADHD, addictions, intimacy-related issues, and career strain. Stacy helps clients reconnect to what matters to them and find practical ways to cope day to day.

Stacy describes the therapeutic relationship as central to change. She guides people to explore emotional, physical, social, and cultural factors that shape their experience. Her style is collaborative - she and the client set goals together and try strategies that fit real life.

In a first session, expect empathetic listening and gentle structure to begin mapping concerns and goals. Over time she supports clients in developing insight and small, manageable changes that build resilience and lessen emotional burden.

How her approaches guide online care

Attachment-based work looks at how relationships shape feelings and behavior; it helps people reconnect to trusted ways of relating and manage worry about closeness. Client-centered therapy focuses on empathetic listening and supporting your own goals, which can help when you need a calm, nonjudgmental space to sort things out. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns, often useful for anxiety, depression, and stress.

Deciding which approach to use is a collaborative process. The therapist will talk with you about your needs, goals, and preferences and try approaches that fit your situation. If one way does not feel right, she will adjust the plan so the work meets your day-to-day realities.

Session formats are not specified in the biography, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, require less travel time, and allow for shorter check-ins when needed. It also lets you continue weekly work during transitions or tight schedules. Licensed professionals can combine skills-based work like CBT with relational and client-centered support in remote sessions, tailoring each meeting to practical goals and coping strategies.