- Trauma and abuse focus
- Evidence-based care
- Practical coping tools
About Shaven
With a Doctor of Social Work and licenses as LISW-CP and LCSW, she draws on evidence-based therapeutic techniques to tailor care to each person. She emphasizes collaboration, so sessions are a place to set goals, spot strengths, and practice tools that fit everyday life. The work is paced to each person’s needs.
She uses plain language in sessions and prefers to be straightforward about what is happening. That can mean talking through patterns, trying small behavior changes, or practicing ways to cope when feelings feel overwhelming. The focus is practical help that you can use between sessions.
Shaven also supports people dealing with caregiver stress, family problems, loneliness, issues related to veterans and armed forces, post-traumatic stress, self-love, and women’s issues. Her approach balances warmth with clear communication to help clients move toward the changes they want.
She practices in South Carolina and offers therapy in English. Her background includes four years of clinical experience working with adults through life transitions and recovery from difficult experiences.
How evidence-based approaches guide online care
Shaven uses evidence-based therapeutic techniques to help people recover from trauma and handle day-to-day struggles. One common approach she applies focuses on identifying unhelpful thinking and testing new ways of responding to stress; it helps with anxiety and depression by teaching concrete skills to change reactions. Another common approach emphasizes practicing grounding and coping strategies to reduce the intensity of trauma-related symptoms and to improve daily functioning.Choosing the right approach is a collaborative process. She works with each person to review goals, try methods, and adjust the plan based on what helps most. Clients and the therapist decide together which techniques fit the person’s needs and life circumstances.
If you are considering online therapy, confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow more flexible timing for follow-up check-ins or brief coaching between sessions. For some people, audio-only conversations are useful when they prefer not to be on camera, and shorter sessions can be a practical option during a lunch break or other tight schedule. Ask about format options when you start the matching process so scheduling and session style meet your needs.
Frequently asked questions
What concerns does this therapist address?
Shaven supports people with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. She also focuses on caregiver stress, family problems, loneliness, veteran and armed forces issues, post-traumatic stress, self-love, and women’s issues.
How would you describe her approach in sessions?
Her style is collaborative and direct, with an emphasis on clear goals and practical tools. Sessions often include talking through patterns, building on strengths, and practicing skills you can use between meetings.
What experience does she bring?
She has four years of clinical experience working with adults through life transitions and recovery from difficult experiences. Her background includes helping people manage symptoms and daily stressors.
What credentials and region are listed for this therapist?
She holds LISW-CP and LCSW credentials and practices in South Carolina. The listed credentials are SC LISW-CP and LA LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.