Maureen Mccullum, LPC

Maureen Mccullum is a Licensed Professional Counselor with 15 years of experience in Pennsylvania. She helps people who are managing depression, anxiety, parenting stress, grief, and life transitions. Maureen also supports people navigating trauma and related emotional challenges. She speaks English and draws on a mix of practical approaches to help people make steady changes.

Maureen’s style is warm and respectful. She treats each person with sensitivity and looks for strengths to build on. Sessions are conversational and focused on small, doable steps. She offers gentle guidance and direct feedback when it helps progress.

Her approach blends cognitive behavioral techniques, acceptance and commitment strategies, and mindfulness practices. That mix is used to address symptoms, shift unhelpful patterns, and increase meaningful action. She also uses motivational interviewing and client-centered methods when that fits a person’s goals.

Maureen has worked with a wide range of concerns including ADHD, addictions, eating issues, anger, career challenges, and caregiver stress. She also supports people facing chronic illness, end-of-life concerns, and family conflict. Her background includes helping people clarify values and rebuild routines after loss or big change.

If someone wants to begin, Maureen asks them to complete a short matching questionnaire and schedule a time that fits. Sessions are organized so people can set realistic goals and track progress over time.

How Maureen uses therapy approaches online

Maureen draws on cognitive behavioral therapy and acceptance and commitment therapy to help people change unhelpful thoughts and focus on meaningful action. Cognitive behavioral therapy looks at patterns of thinking and behavior and teaches practical skills for anxiety, depression, and anger. Acceptance and commitment therapy helps people clarify values and take steps toward the life they want, which can be useful for grief, trauma recovery, and life transitions.

Finding the right approach is a collaborative process. The therapist will talk with the person about goals, try different techniques, and adapt plans when needed. Together they identify which methods feel most helpful and build a plan that fits daily life and priorities.

Session formats are not listed in the biography, so confirm current online options before booking. Many people find online work helpful because it can fit into a busy schedule, reduce travel time, and allow shorter or more frequent check-ins when needed. Others appreciate being able to use mindfulness practices and behavior experiments between sessions to reinforce progress.