Mamie Lumpkin-Gordon, LCSW

Mamie Lumpkin-Gordon is a Florida licensed clinical social worker who helps people manage stress, anxiety, parenting concerns, and the effects of trauma and abuse. She creates a calm space where people can share what matters to them and begin to untangle overwhelming feelings. Taking that first step into therapy is often hard, and she acknowledges the courage it takes to reach out.

In sessions she focuses on listening first and then working with each person to set realistic goals. She uses Client-Centered methods to follow the person's lead and build trust. Cognitive Behavioral Therapy helps break down unhelpful thoughts and create practical behavior changes.

When trauma is part of the story, she applies Trauma-Focused Therapy approaches to address symptoms like dissociation or post-traumatic stress in ways that feel manageable. She also supports people facing attachment and abandonment concerns, caregiver stress, and difficulties that show up around pregnancy and early parenthood.

Mamie draws on eight years of practice in Florida to guide conversations and homework that fit everyday life. Sessions are aimed at helping people find clearer thinking, steadier moods, and better ways to cope with change. She works in straightforward language and keeps the pace adapted to each person's needs.

If English works for you and you are located in Florida, the next step is to use the Start Therapy button and complete a short matching questionnaire before scheduling.

How her approaches guide online therapy

Client-Centered Therapy focuses on listening and following what matters most to the person. It helps build trust and clarifies goals by prioritizing the person's own experiences and pace.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It offers simple exercises to shift unhelpful thinking and try new behaviors for anxiety, stress, and social fears.

Trauma-Focused Therapy looks directly at trauma-related symptoms like post-traumatic stress and dissociation. It aims to make overwhelming memories and reactions easier to manage through paced, supportive work.

Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. That choice can change over time as progress is made or new concerns emerge.

If you are considering online sessions, confirm the specific session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also support consistent work on trauma or anxiety when stepping into a therapist's office is difficult. Licensed professionals will discuss what will work best for scheduling and day-to-day life.