Lisa Meotti, LCSW

Lisa Meotti, LCSW, brings 17 years of clinical experience to her Florida practice. She focuses on helping people navigate addiction recovery, relationship struggles, trauma and abuse, and LGBTQ+ concerns. Her work centers on practical skills and steady support so clients can manage anxiety, grief, shame, and isolation more effectively.

She aims to build a therapeutic relationship that feels welcoming and affirming. Sessions move at a pace set by the client, with attention to clear communication and developing self-compassion. Lisa emphasizes practical tools for stronger communication and healthier boundaries.

Her practice addresses many life transitions. She supports people facing midlife changes, caregiver stress, adoption and foster care concerns, and recovery from substance use. Attachment issues, dissociation, and feelings of emptiness are also common focuses in her work.

Lisa uses evidence-informed approaches while tailoring them to each person. She draws on methods that help with behavior change, emotional regulation, and values-based living. The aim is to help clients build resilience and find clearer direction in daily life.

People who want straightforward support and a compassionate therapist may find her style helpful. She works to create space for honest conversation and practical problem solving. Prospective clients are encouraged to consider whether this direct, supportive approach fits their needs before reaching out.

How key approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values, which can be useful for anxiety, depression, and recovery from addictive behaviors. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce distress and improve daily functioning.

Choosing the right approach is a collaborative process. The therapist will talk with clients about goals, try different techniques, and adjust the plan as needed. This means the methods evolve based on what’s helpful rather than being fixed from the start.

If you are considering online sessions, confirm the current session options before booking since specific formats are not listed here. Online work can make appointments easier to fit into busy schedules, reduce travel time, and allow for shorter check-ins when needed. It also lets people access a therapist in Florida without commuting, which can help maintain continuity of care during life transitions.