- Client-centered approach
- CBT techniques
- Trauma and abuse focus
About Lisa
She believes taking the first step toward change takes courage. Sessions focus on what matters most to each person and on building practical ways to cope. Lisa aims to help clients notice strengths they already have and use them to face difficult moments.
Her approach draws on client-centered therapy, which centers the person’s experience and priorities. She also uses cognitive behavioral therapy to help identify unhelpful thoughts and try new ways of thinking and behaving.
Common topics she supports include panic and mood disorders, post-traumatic stress, communication problems, workplace stress, and issues around pregnancy and childbirth. Lisa also addresses concerns like guilt, shame, isolation, and midlife transitions.
Her manner is collaborative and straightforward. She works to create a space where people can talk through what’s hard and practice different coping strategies. Lisa’s goal is to help people move toward clearer choices and steadier days.
How her approaches translate to remote work
Client-centered therapy focuses on the person’s goals and experience. The therapist listens closely and helps shape sessions around what the client says matters. This approach is helpful for people who want a supportive space to sort priorities and make decisions.Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior. It helps people notice unhelpful thinking and try practical changes. CBT can be useful for anxiety, panic, mood concerns, and ways of coping with stress or trauma-related symptoms.
Finding the right approach is part of the work together. Lisa collaborates with each person to choose methods that match their goals, needs, and comfort level. That means trying things, checking in about how they feel, and adjusting the plan as needed.
Session logistics should be confirmed before booking since formats are not specified here. Online work can make fitting therapy into a busy life easier because sessions can be scheduled around work, childcare, or travel. It may also allow shorter check-ins when a full session is not needed, or options that reduce commute time. Ask about available session formats and scheduling when you begin the matching process.
Frequently asked questions
What kinds of problems does Lisa help with?
She helps people who are dealing with stress, anxiety, depression, trauma and abuse, and career-related worries, along with related issues like panic, loneliness, and workplace strain.
How would she describe her therapeutic style?
Her style is collaborative and straightforward. She centers each session on the person’s goals and works with them to try practical ways to cope and change unhelpful patterns.
How much experience does she have?
Lisa has 15 years of professional experience working with adults on a range of emotional and life concerns.
What credentials and region are listed?
She holds LICSW and LCSW-C credentials and practices in Maryland. Licenses are also held in the District of Columbia, Pennsylvania, and Virginia.
Are sessions offered in other languages?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients. Confirm any time zone or scheduling considerations when arranging appointments.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.