Lashanda Robertson, LPC

Lashanda Robertson is a Licensed Professional Counselor (LPC) based in Georgia who helps people cope with stress, anxiety, depression, grief, and the effects of trauma and abuse. She focuses on practical steps clients can use each day. Her approach is warm and interactive and aims to meet each person where they are.

She brings 20 years of experience from varied clinical settings. That background means she has worked with many kinds of concerns, including relationship strain, parenting challenges, anger, and mood conditions such as bipolar disorder. Lashanda avoids stigmatizing labels and treats people with respect and sensitivity.

In sessions she blends cognitive-behavioral techniques with skills-oriented strategies to help people change unhelpful thoughts and behaviors. She also uses elements drawn from dialectical behavior therapy to teach emotion regulation and coping skills. Treatment plans are adjusted to each person’s goals and pace.

Clients can expect an interactive conversation where the therapist listens, reflects, and suggests concrete tools to try between sessions. Lashanda emphasizes building practical skills that make daily life easier and more manageable.

She invites anyone ready to work on change to begin the process. To start, follow the site’s intake steps to match with her and arrange sessions according to her scheduling options.

Approaches that guide online work

Many clients benefit from learning specific skills they can use day to day. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing the behaviors that keep problems going. It is often used for anxiety, depression, and stress-related concerns.

Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can help people manage intense feelings, reduce reactive behaviors, and improve communication in relationships.

Finding the right approach is part of therapy. The therapist will work collaboratively to decide which methods fit a person’s goals and preferences. That process includes trying strategies and adjusting plans based on what helps.

Confirm the available session formats before booking, as the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins can work during a break at work, or video calls let someone keep appointments without traveling. Talk with the therapist about what schedule and format will best match daily routines and needs.