Kyle Mejeur, LCSW

Kyle Mejeur is a licensed clinical social worker in Florida with five years of counseling experience. He has worked in outpatient, inpatient, and home settings and currently provides mental health counseling at the VA. He focuses on helping people regain balance after hard times and treats each person with respect and compassion.

Kyle helps people who are dealing with stress, anxiety, depression, addiction, grief, and trauma and abuse. He also supports those facing relationship and family strain, sleep problems, anger, or life and career transitions. He offers practical, goal-oriented work that matches the needs people bring to sessions.

His approach draws on cognitive behavioral methods to change unhelpful thinking and habits. He uses mindfulness to teach grounding and awareness skills. Motivational interviewing helps people find and strengthen their own reasons to change. He also uses solution-focused techniques to set clear, reachable steps forward.

Kyle tailors conversations and plans to each person’s situation. Sessions are collaborative - he listens first, then helps build strategies that fit daily life. He aims for straightforward tools people can use between meetings.

Taking the first step can feel hard, and Kyle acknowledges that courage. He encourages people to move at a pace that feels right while working toward clearer goals and better day-to-day coping.

How Kyle Uses Practical Therapies Online

Kyle draws on cognitive behavioral therapy to help people identify unhelpful thoughts and change patterns that worsen mood or anxiety. CBT focuses on small, testable changes in thinking and routine that can reduce symptoms and improve daily functioning.

He also uses mindfulness therapy to teach simple attention and grounding skills. These techniques help with stress, sleep problems, and moments of intense emotion by building present-moment awareness and short breathing practices.

Finding the right approach is a collaborative process. Kyle will talk with each person about goals and preferences, and then recommend methods that fit those needs. He works with clients to adjust techniques and pacing so the plan feels useful and realistic.

The therapist biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Kyle’s focus is on practical tools and clear steps that people can use in their everyday life, whether sessions are held in person or remotely.