Dr. Katarzyna (Kat) Holloway, LMHC

Dr. Katarzyna (Kat) Holloway greets people with direct compassion and practical help. She notices the patterns that keep someone stuck - the relationships that repeat, the sleepless nights, the intense emotional waves - and helps them make sense of those patterns. Her tone is grounded and straightforward, aimed at people who want clear steps toward feeling better.

With 26 years of clinical experience, Kat focuses on compulsive sexual behaviors and sexual addiction in men, and on people coping with betrayal trauma. She also supports those dealing with anxiety, depression, grief, relationship pain, addictions, and other concerns such as dissociation and intimacy struggles. Her work addresses both the feelings and the behaviors that cause distress.

Kat blends somatic work into therapy because trauma often shows up in the body as well as the mind. Sessions include attention to bodily sensations, breathing, and grounding alongside talk-based work. This combination aims to help emotions settle and patterns change more deeply.

Her style is direct but compassionate. She helps people move out of survival mode by clarifying patterns and identifying small, manageable steps forward. Clients are encouraged to understand roots of their reactions rather than only managing symptoms.

People looking for steady guidance through addiction, betrayal, or long-running relationship patterns will find a practical collaborator in Kat. She frames recovery as a process of learning new responses and rebuilding a life that feels like one’s own.

How therapeutic approaches guide online work

Dr. Katarzyna Holloway integrates somatic-informed methods and trauma-focused practices into her work. Somatic-informed methods pay attention to how the body holds stress and trauma, using breath, movement, and bodily awareness to help feelings settle and responses change. Trauma-focused techniques look at the story behind reactions and safety cues, helping people make sense of betrayal, attachment wounds, or patterns that repeat over time.

Finding the right approach is part of the therapeutic process. Kat collaborates with each person to test what feels helpful and adjust methods as needed. She works with clients to set goals, try practical tools, and evaluate what changes are taking place, so therapy becomes a joint effort rather than a one-size-fits-all plan.

The practical benefits of online work often include easier scheduling and fitting sessions into a busy life. Online therapy can reduce travel time and make it simpler to keep regular appointments around work or family commitments. The original biography does not list specific session formats, so confirm the available options before booking. Licensed professionals can adapt somatic and trauma-focused work for remote sessions, and the therapist will discuss how to arrange sessions so they suit a client’s daily routine and needs.