Joselyn Spence, LPC, LMHC

Joselyn Spence is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience. She brings a calm, measured presence to sessions and focuses on practical steps people can take to feel better. Joselyn works with adults on concerns like stress, anxiety, grief, depression, and coping with life changes. She also supports people facing relationship and intimacy-related issues and those dealing with compassion fatigue and career stress.

Joselyn uses a person-centered approach that starts with listening and understanding each person's story. She often combines Cognitive Behavioral Therapy, Narrative Therapy, and trauma-focused ideas to help people notice patterns and try different ways of responding. Sessions emphasize clients' strengths and practical skills they can use between meetings.

She draws on a background that integrates creativity and spiritual perspectives for people who want that included in their work. Joselyn also uses mindfulness and somatic practices to help with grounding and regulation when appropriate. Her way of working is collaborative and paced to fit each person's needs.

Joselyn practices in Georgia and speaks English. She has experience across a wide age range and diverse backgrounds. People who prefer a strengths-based, relational approach may find her style helpful as they work through trauma, grief, or life transitions.

To begin, visitors are asked to complete the site questionnaire and schedule according to the posted process. The sessions follow the platform's subscription model, which can be canceled at any time.

How Joselyn’s approaches guide online care

Joselyn commonly draws on Cognitive Behavioral Therapy and Narrative Therapy when working with difficult feelings and events. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different responses, which can reduce anxiety and lift mood. Narrative Therapy focuses on the stories people tell about themselves and helps them retell those stories in ways that support change and resilience.

Choosing the right approach is part of the work. Joselyn will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.

If you are considering online sessions, confirm the available session formats before booking so you know what options are offered. Online work can make it easier to fit therapy into a busy life, reduce travel time, and support consistent check-ins during transitions. Some approaches translate well to remote sessions, including CBT skill practice and narrative work through conversation and written reflection. Discuss format preferences when you schedule so sessions match your day-to-day needs.