- Practical steps
- Thought and behavior focus
- Trauma and abuse care
About Jennifer
She emphasizes clear steps and real change. Sessions often start by identifying unhelpful thoughts and patterns. Then she and the client build specific actions to try between meetings. This balance of thinking and doing is central to her approach.
Jennifer aims to make therapy straightforward and useful. She talks plainly about what is getting in the way and offers strategies to try. She also supports people facing grief, compassion fatigue, parenting strain, career concerns, ADHD, bipolar mood concerns, and relationship challenges.
Her clinical style pulls from cognitive behavioral ideas alongside mindfulness and narrative techniques. That means she helps people notice thoughts, practice different responses, and reframe painful stories from their past. Sessions are collaborative and goal oriented so clients leave with concrete next steps.
People who prefer direct guidance and homework-style practice often find this approach helpful. Jennifer encourages decisive action toward wellbeing and helps design manageable plans to get there.
How her approaches guide online work
Dr. McGee commonly uses cognitive behavioral work and mindfulness in sessions. Cognitive Behavioral Therapy looks at how thoughts shape feelings and actions, then tries small experiments to shift those patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and steady attention, which can help with anxiety, stress, and mood swings.Finding the right approach is part of the work together. She will discuss goals, preferences, and which methods feel most useful. That way the plan fits what the client wants and what they can realistically practice between meetings.
Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, or allow a quieter check-in during a break. It also makes it easier to continue progress when life schedules change, since sessions can be scheduled to match daily routines.
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, self esteem, and many life changes. Additional areas include ADHD, compassion fatigue, parenting strain, career issues, and mood disorders.
What is her therapy style like?
Her approach is practical and action oriented. She focuses on identifying unhelpful thoughts and testing new behaviors between sessions.
How much experience does she have?
She has 12 years of clinical experience working with a range of concerns and life transitions.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, practicing from Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.