- Warm practical guidance
- Evidence-based techniques
- Speaks three languages
About Farida
Farida keeps sessions focused on what matters most to each person. She aims to create an open, nonjudgmental space where thoughts and feelings can be spoken about honestly. Clients can expect straightforward conversation and collaborative goal-setting rather than jargon or long lectures.
Her work draws on evidence-based therapeutic techniques to help with panic, mood disorders, post-traumatic stress, and issues like attachment, body image, or guilt. She also supports people coping with caregiver stress, compassion fatigue, and isolation. The approach emphasizes small, manageable steps and skills that can be used between sessions.
Farida has ten years of professional experience and holds a Licensed Professional Counselor credential in Georgia. That experience informs a practical style that balances empathy with clear strategies for change.
If someone is ready to begin, she asks new clients to select the Start Therapy button, complete a brief matching questionnaire, and schedule based on availability. Sessions use a subscription that can be canceled at any time, and fees vary with location and therapist availability.
How evidence-based techniques translate to online care
Farida uses evidence-based therapeutic techniques that focus on practical skills and making gradual changes. One common approach teaches coping skills and breathing or grounding exercises to manage panic and anxiety; these are short tools people can use between sessions to reduce intense symptoms. Another approach focuses on processing traumatic experiences and building safety and stability in daily routines, helping reduce the hold of past events on current life.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, strengths, and what feels most manageable. Together they’ll try methods that fit the client’s needs and adjust the plan if something isn’t working.
If you are considering online therapy, check the current session options before booking since formats were not specified in the biography. Online work can make scheduling easier and let sessions fit around work, caregiving, or school. It can also allow for shorter check-ins or phone work if someone needs less screen time, and it can reduce travel time so people can maintain steady progress between appointments.
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, trauma and abuse, relationship struggles, and LGBT-related issues, plus grief, depression, and addictions.
How would you describe her therapy style?
The style is practical and direct with an emphasis on honest conversation and collaborative goal-setting rather than clinical jargon.
What background does she bring to sessions?
She has ten years of professional experience working with a range of concerns including panic, mood disorders, and post-traumatic stress.
What credential and region does she practice in?
She is a Licensed Professional Counselor, LPC, licensed in Georgia.
Can I work with her in my language?
Sessions are offered in English, French, and Haitian Creole.
Does she accept international clients?
Yes, she accepts international clients.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time; fees vary with location and therapist availability.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.